Zephyr Yoga is now member based so sign up if you want to get the most out of Home Practice Yoga and Meditation or Zephyr Zoom Rewind Classes (all of Zephyr’s Live Zoom classes recorded for on-demand access). Pick the membership that works for you, your interest level and your schedule. There is plenty of free content if you are just getting started (Drop In and Drop Out Membership) but you need to register.
Below are links to enjoy ON DEMAND Zephyr Zoom LIVE Rewind and Zephyr Compact Classes at your convenience.
To purchase Zephyr Zoom Rewind Classes (recorded LIVE Zoom Classes) click here.
To purchase Zephyr Slow Motion – Meditation, Pranayama and Kriya practices for purchase, click here.
Posts and Content that Zephyr would like to share with you as her community are found below but to get the most out of Zephyr Yoga we highly consider joining as a member.
A mixed offering of free content Yoga practice, Meditation, Inspiration, Tips and workshops filmed over the years. There are over 20+ videos in the playlist here so have a look through the index in the upper-right hand corner of the YouTube screen. Like what…
Meditations Preambles and Practices Yoga Nidra Dive Deep with US Yogis
Join Zephyr on a Yoga Retreat that is sure to stimulate all the senses and leave you feeling nurtured, energetic and completely refreshed. Zephyr seeks out amazing locations around the world in order to pamper you , feed you and surround you with jaw-dropping…
Zephyr’s most recent blogs, announcements and posts.
Beginners, welcome to Yoga. This course will offer a gentle introduction to the philosophy of Yoga and the simple methodology of practice. An understanding of the purpose and benefits of Yoga have helped people get through theirdailychallenges forthousands of years and its teachings are…
OM asato mā sadgamaya, tamaso mā jyotir gamaya, mṛtyor mā’mṛtaṃ gamaya Bṛhadāraṇyaka Upaniṣad 1.3.28 Guide me from untruth to truth, Guide me from darkness to light, Guide me from death to immortality. Zephyr goes deep into the explanation of this particular mantra and hopes you…
The Gayatri Mantra is to connect to the light of purification and spiritual guidance. oṃ bhūr bhuvaḥ svaḥ, tat savitur vareṇyaṃ, bhargo devasya dhīmahi, dhiyo yo naḥ pracodayāt “Earth, Ether, Cosmos let the most Divine Light guide my thoughts, intellect and intuition.” “I meditate on…