Zephyr Yoga Home Practice

I have decided to start to offer my Yoga & Meditation classes to students wherever you are. My videos and sound quality are simple, however I hope they are effective in conveying the energy of the practices. I will try to post regularly giving you the experience of what we are studying in group classes in London.

I ask if you can and are willing to fill my alms bowl with what you can offer in return for these practice. Just to support the effort of class planning, filming and uploading these offerings.

Please click on “Zephyr Yoga Home Practice” above the picture or use the donate button to the right to help fill my alms bowl. Or alternatively, you can avoid transaction fees and directly transfer to my bank account just email me zephyrbw@gmail.com

For my online LIVE yoga classes here is a link to my weekly schedule https://linktr.ee/zephyrwildman

Zoom have now put security measures in place and require everyone to have a password to enter the meeting. This is in response to a number of “uninvited guests” attending meetings and disrupting them, so the gesture is welcomed. Please email me privately and I will send you these codes, zephyrbw@gmail.com

Thank you. Zephyr Wildman

Read article for donation information.

Zephyr Yoga Home Practice – Chakra Vinyasa

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Yoga Home Practice – Back Care, Pelvis & Core Stability

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Yoga Home Practice – Back Care Abduction Practice

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Yoga Home Practice – Upper Body Focused Practice

Upper Body Focused Practice

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Yoga Home Practice – Shoulder Focus for Slouching

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Yoga Home Practice – 3 Part Pranayama Practice

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Yoga Home Practice – Gunas in Practice & Meditation

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Yoga Home Practice – Gunas in Practice

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Yoga Home Practice – Prana Vayus Practice & Meditation

Sorry there is static in the sound. The wifi was struggling during this practice. Hope it serves you regardless.

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Yoga Home Practice – Back Care Practice

Back Care Practice

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.