Month: February 2016

Lalita inspired Savasana

Need a bit of juicy explanation for the universe? I have just read Awakening Shakti: The Transformative Power of the Goddess of Yoga by Sally Kempton which inspired my latest workshop. Perhaps you have been pondering the power of attraction since love was in the air…

My path back to yoga

The way we physically carry ourselves, our posture, our gait and our physical alignment sends a message to the world conveying our mood, attitude and our perspective of how we experience our quality of living. Those that are trained to recognise how the body…

The Middle Path: Methodologies for Self Knowledge

My upcoming Workshop; The Middle Path, is something I have been working on for a long time now. It is the culmination of years of study, suffering, heartache and most of all, restoration. The constant through it all has been my yoga practice, my struggle…

Turning Pleasure into Realisation: a Self-Love Workshop

21 February 2016 – London Join Zephyr as she guides you through this workshop consisting of a short lecture and study of the deity, asana, mantra and meditation inspired by the Goddess Lalita Tripura Sundari. This workshop will be playful exploration of self love…