Month: April 2016

Digging Up the Roots of Suffering to Skillfully Navigate the Wheel of Samsara

Workshop with The Life Centre Notting Hill, London –  12 June 2016 Roots of suffering can be branched out into 5 kleshas (mental emotional afflictions), our choices can reinforce this binding and can stain our perspective leaving one feeling alone, broken and in some…

Skilful navigation through Self-Knowledge

Workshop with Yoga Campus London, UK. 16 & 17 July 2016 The treatment of addiction, depression, anxiety and other mental disorders is increasingly relying on alternative methods of therapy as more about the root causes of such disorders are understood. Treatment centres and psychologists…

The Middle Path: Divergence from a path out of balance

Workshop with Yoga Campus @ The Yoga Lounge in Manchester, UK The way we carry ourselves sends a message to the world conveying our state of mind, perspective and our physical health. To the trained eye posture is the tell-all for those suffering from…