Month: January 2017

Simply Divine TV Interview

Simply Divine TV asked me to talk about how Yoga and my other spiritual practices have helped me cope, survive and thrive through some of the challenges I’ve experienced in my life. It’s tough to expose your vulnerable side! But, I hope that by sharing…

All that is 🕉️

I am not an academic nor a scholar. I am a practitioner, a student of Yoga. I seek greater awareness in mastering self-understanding on this path of self-realisation through my body, my mind, my feelings, and my breath. My Yoga practice is an intimate…

Free Flow Fulfilment

I had an experience the weekend before last in which I saw the beautiful example of me being very human and the influence of my practices of Yoga unfold. To set the scene; last Friday night I found myself in discomfort after a full…

Yoga Retreats 2017

For the past few years my time has been filled with some amazing experiences at yoga retreats around the world. I have been very fortunate to have visited some incredible locations with some wonderful, generous-spirited people from all over practicing yoga, laughing and connecting…