Simply Divine TVÂ asked me to talk about how Yoga and my other spiritual practices have helped me cope, survive and thrive through some of the challenges I’ve experienced in my life. It’s tough to expose your vulnerable side! But, I hope that by sharing my stories publicly I will serve to inspire and guide people to seek help, support and healing. To view full interview click here.
Simply Divine – Yoga from Sandy Lane Productions on Vimeo.
Yoga with Zephyr WildmanÂ
The Life Centre Notting Hill, London
Sunday 29th January Breath-centric Kriya Practice Workshop at The Life Centre Notting Hill to book click here
18 & 19 February Anatomy Centred Approach to Alignment at Yogacampus to book click here
Luxury Moroccan Yoga Retreat 15-21st May to book click here
Greek Island Yoga Retreat 15-22nd July to book click here
Movement for Modern Life online Yoga classes with Zephyr
Conscious2 online Yoga classes with Zephyr
Helpful Resources
Alanon Family Groups support groups for those who’s lives have been affected by addiction.
Alateen Groups for 12-17 year old’s who’s lives have been affected by addiction
Alcoholics Anonymous & Narcotics Anonymous
Oasis Addictions Treatment Centre and Drug Rehab Facility South Africa