53 Allfarthing Ln
London SW18 2AP
Prana: Life-force, Vayu: Winds. The 5 movements of shaping the breath to manage our Life-force for optimum health and vitality.
These Prana Vayus govern different areas of the body as well as their physical and subtle functions. Our workshop will offer the application of the 5 stages of working with Prana to draw our attention to the 5 Prana Vayus in a practice. This practical application of:
* sensitising our awareness in how Prana moves within us,
* experiencing the creation of alchemy in asana, pranayama and bandhas
* and finally awakening and intensifying our Prana
culminates into a concentration of Prana which then directs us to higher states of consciousness in our meditation practices.
A lecture on the 5 Prana Vayus and an applied practice using Asana, Pranayama, Mudra, Kriya and Meditation.
Cost: £30 | Early Booking – just £25 (before 23.03) | Book Now
Book early to avoid disappointment!