Month: August 2018

Meditation (with Preamble) – Pray it Away – The Love and Kindness Practice

Podcast: Play in new window | Download (Duration: 38:22 — 43.9MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreIn this Podcast Zephyr analyses the roots of anger and resentment showing us that often, our attachment to reinforcing…

Unravelling the Knots that Bind Us

Granthi & Chakra Workshop at Triyoga Ealing Saturday September 15th at 2-4:30pm Granthis are “knots” binding the physical body and the psycho-emotional subtle body together. There are three Granthis covering 6 out of our 7 Chakras. These “knots” inhibit a healthy pranic flow of intelligence and function…