Month: September 2018

Peak Yoga & Hiking 5-11 August, 2019

Peak Yoga & Hiking Retreat with Zephyr Wildman & Alida OConnor Arosa, Switzerland is a stunning Alpine resort town in the heart of the Schanfigg Valley in the canton of Graubünden (2.5 hour train ride from Zurich). Known for its lakes, hiking trails and… Continue Reading “Peak Yoga & Hiking 5-11 August, 2019”

Practice – Pray it Away – Awakening to Love and Kindness

Podcast: Play in new window | Download (Duration: 1:21:53 — 93.7MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreThe Practice for the three part series (Preamble, Practice and Meditation) on creating Love and Kindness within your practice.… Continue Reading “Practice – Pray it Away – Awakening to Love and Kindness”

Preamble – Pray it Away – Awakening to Love and Kindness

Podcast: Play in new window | Download (Duration: 8:07 — 9.3MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreZeph continues on the subject of cultivating the Love and Kindness for ourselves with this series entitled Pray it… Continue Reading “Preamble – Pray it Away – Awakening to Love and Kindness”