Month: September 2018

Peak Yoga & Hiking 5-11 August, 2019

Peak Yoga & Hiking Retreat with Zephyr Wildman & Alida OConnor Arosa, Switzerland is a stunning Alpine resort town in the heart of the Schanfigg Valley in the canton of Graubünden (2.5 hour train ride from Zurich). Known for its lakes, hiking trails and…

Practice – Pray it Away – Awakening to Love and Kindness

Podcast: Play in new window | Download (Duration: 1:21:53 — 93.7MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreThe Practice for the three part series (Preamble, Practice and Meditation) on creating Love and Kindness within your practice….

Preamble – Pray it Away – Awakening to Love and Kindness

Podcast: Play in new window | Download (Duration: 8:07 — 9.3MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreZeph continues on the subject of cultivating the Love and Kindness for ourselves with this series entitled Pray it…