Month: October 2018

Practice – Presence – All it takes is a smile

Podcast: Play in new window | Download (Duration: 1:13:20 — 83.9MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreCreating a bit of heat in our practice this week requires a balance that can be brought with a…

Preamble – Presence – All it takes is a smile

Podcast: Play in new window | Download (Duration: 19:12 — 22.0MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreAs a Yogi, we are all working to to find stillness. It is in fact the definition of Yoga…

ZephyrYoga Fall Newsletter

NEW Yoga & Meditation Classes, as well as Yoga Retreats & Adventures! To read more, click here.

Pop Up Yoga Class at RN @ 5A Art Gallery

Yoga at RN @ 5A Art Gallery Monday 8th October 2:30-3:30pm £10 5A Bathurst Mews London W2 2SD Rob & Nick Carter have opened their gallery for a one-off Yoga Class 10-12 spaces available so email me if you are interested in joining us.