Month: January 2019

Zephyr Yoga News

I’m a busy bunny the next few months so I wanted to take some time to write a few words down and share some upcoming adventures with you all. Kumbh Mela 2019 I have gifted myself time to study with my teacher Yogarupa Rod…

Triyoga Talks invites Zephyr Wildman

Triyoga has created a podcast called Triyoga Talks which has been a great addition to our community by supporting students and teachers off the mat. I contributed a bit the other day with a few words about my life, how I have interpreted the teachings of Yoga and…

Yogacampus Applied Yoga as a Therapeutic Tool to Heal

5 Day Teacher Training in Manchester Wednesday 12th to Sunday 16th June 2019 Yoga refines our movement and breath. In its therapeutic applications, asana and pranayama become the tools by which we address patterns of movement, breath and being that are at the root…

New Years Workshop – Meditation – Part 4 of 4

Podcast: Play in new window | Download (Duration: 21:40 — 24.8MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreThe final meditation to conclude our workshop will help nurture the message of our practice to follow the illumination…

New Years Workshop – Practice – Yoga Nidra – Part 3 of 4

Podcast: Play in new window | Download (Duration: 41:18 — 47.3MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreA bit of ‘awakened sleep’ will offer a chance to rest and take in all the benefits of the…

New Years Workshop – Practice – Shaping the Breathe – Part 2 of 4

Podcast: Play in new window | Download (Duration: 56:27 — 64.6MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | More‘What asana is for the body, pranayama is for the mind’ to achieve the ‘state’ of yoga we practice…

Zephyr’s New Year Preamble and Meditation. Part 1 of 4

Podcast: Play in new window | Download (Duration: 1:07:16 — 77.0MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreIt’s a new year and everyone is feeling a bit of motivation for manifesting a new start. Zephyr’s message…