Month: July 2019

Yoga Retreat at Itha108 in Greece 17-24th July & 24-31st July 2021

17-24 July 2021 & 24-31st July 2021 Itha108 is a Greek island retreat set in a place of outstanding natural beauty, providing a space specifically for peace, relaxation and practice. Ithaca, home of Itha108, is one of the smallest in the Ionian islands that is…

Podcast – Preamble – Kriya Kleshas

Podcast: Play in new window | Download (Duration: 12:44 — 22.8MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreExploring your Kleshas (Mental Emotional Afflictions) Zephyr talks about how Yoga can bring up emotions that we can learn…

Podcast – Practice – Kriya Kleshas

Podcast: Play in new window | Download (Duration: 1:20:38 — 134.3MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreIn this Practice Zephyr helps you identify the mental afflictions that cause our suffering as we pass through this…