Cornish Coast Yoga & Walking Retreat with Zephyr Wildman at Hotel Tresanton 2-6th November 2020

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Hotel Tresanton

St Mawes, Cornwall TR2 5DR

Tel: +44 (0)1326 270 055

info@tresanton.com

@hoteltresanton

www.tresanton.com

I am so excited to collaborate with Hotel Tresanton  in offering a special week long get away with Yoga & beach walking around the Cornish Coast line. Have a look at this unique getaway click here to see photos and to book click here.

Dates: Monday 2nd-Friday 6th November 2020

Single Occupancy: £1700 total for 1 Yogi

Double Room Occupancy: £2600 total for 2 Yogis

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This includes:

2 hours of energising vinyasa yoga in the morning and 1.5 hours of restorative yoga every evening with Zephyr Wildman.

Four nights of accommodation in the Tresanton.  There are 4 dog friendly rooms available at the hotel if you want to bring your dog, these will be subject to an additional charge of £25.  Room 1 has a terrace and Room 31 has its own garden.

Delicious breakfast, vegetarian lunch and dinner with a focus on fish/chicken.

Transfers from and to St Austell Train Station (must be travelling on the train specified – Time TBC)

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Daily Itinerary:

07.30     Fresh Juice and tea / coffee

08.00    Energizing Vinyasa Flow and Meditation

10.00     Breakfast

11.30     Brisk walk in and around St. Mawes

13.00     Lunch followed by free time to treat yourself to a spa treatment/sleep/walk etc

17.00     Restorative Yoga and Meditation

19.00     Dinner

Extras:

Face and body treatments can be booked in advance through The Tresanton. A list of treatments is available at http://tresanton.com/treatments

Booking in advance is essential as there is limited space.

Packing List:

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Bring all weather gear along with your yoga kit. There are wellington boots provided in all sizes by the hotel but for those serious walkers you may want to bring walking boots.