Zephyr Yoga
online guide for our yoga community
Cornish Coast Yoga & Walking Retreat with Zephyr Wildman at Hotel Tresanton 2-6th November 2020
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Hotel Tresanton
St Mawes, Cornwall TR2 5DR
Tel: +44 (0)1326 270 055
info@tresanton.com
@hoteltresanton
www.tresanton.com
Sold Out – To be on the waiting list email info@tresanton.com
I am so excited to collaborate with Hotel Tresanton in offering a special week long get away with Yoga & beach walking around the Cornish Coast line. Have a look at this unique getaway click here to see photos and to book click here.
Dates: Monday 2nd-Friday 6th November 2020
This includes:
2 hours of energising vinyasa yoga in the morning and 1.5 hours of restorative yoga every evening with Zephyr Wildman.
Four nights of accommodation in the Tresanton. There are 4 dog friendly rooms available at the hotel if you want to bring your dog, these will be subject to an additional charge of £25. Room 1 has a terrace and Room 31 has its own garden.
Delicious breakfast, vegetarian lunch and dinner with a focus on fish/chicken.
Transfers from and to St Austell Train Station (must be travelling on the train specified – Time TBC)
Daily Itinerary:
07.30 Fresh Juice and tea / coffee
08.00 Energizing Vinyasa Flow and Meditation
10.00 Breakfast
11.30 Brisk walk in and around St. Mawes
13.00 Lunch followed by free time to treat yourself to a spa treatment/sleep/walk etc
17.00 Restorative Yoga and Meditation
19.00 Dinner
Extras:
Face and body treatments can be booked in advance through The Tresanton. A list of treatments is available at http://tresanton.com/treatments
Booking in advance is essential as there is limited space.
Packing List:
Bring all weather gear along with your yoga kit. There are wellington boots provided in all sizes by the hotel but for those serious walkers you may want to bring walking boots.
Hi zephyr, hope all going well in beautiful Sardinia. I’m interested in Cornwall retreat. Do you think it will be going ahead? Much love, Krystyna xxx