I am so excited to collaborate with Hotel Tresanton in offering a special week long get away with Yoga & beach walking around the Cornish Coast line. Have a look at this unique getaway click here to see photos and to book click here.
Dates: Monday 2nd-Friday 6th November 2020
2 hours of energising vinyasa yoga in the morning and 1.5 hours of restorative yoga every evening with Zephyr Wildman.
Four nights of accommodation in the Tresanton. There are 4 dog friendly rooms available at the hotel if you want to bring your dog, these will be subject to an additional charge of £25. Room 1 has a terrace and Room 31 has its own garden.
Delicious breakfast, vegetarian lunch and dinner with a focus on fish/chicken.
Transfers from and to St Austell Train Station (must be travelling on the train specified – Time TBC)
07.30 Fresh Juice and tea / coffee
08.00 Energizing Vinyasa Flow and Meditation
11.30 Brisk walk in and around St. Mawes
13.00 Lunch followed by free time to treat yourself to a spa treatment/sleep/walk etc
17.00 Restorative Yoga and Meditation
Face and body treatments can be booked in advance through The Tresanton. A list of treatments is available at http://tresanton.com/treatments
Booking in advance is essential as there is limited space.
Bring all weather gear along with your yoga kit. There are wellington boots provided in all sizes by the hotel but for those serious walkers you may want to bring walking boots.