In this workshop, in aid of OURMALA, Fierce Calm ambassador and triyoga teacher Zephyr Wildman will explore the concepts of looking within and shifting our own limited beliefs and thinking.
Through discussion, asana practice, meditation and a glorious sound bath, you will consider how we can begin to transform your relationships, global and individual, from fear and exclusion into love and inclusion.
During the practice we will contemplate what would it be like to live without fear, self-doubt, anger or resentment. What would it be like to break the cycle of suffering? What would it feel like to be content, free, fulfilled, joyous, serene, trusting and still? We aim to lift the mask to reveal what is always there: the state of yoga – this light, serenity and calmness as a result of stilling the thoughts and feelings within.
How can we be a force for change, a force of love, from the inside out, from our mats out into the world?
Fierce Calm is a global community of yoga practitioners from all backgrounds and abilities who have come together to be of service to others. We interpret the practice of yoga to mean “to come together and make whole” meaning everything and everyone is connected and that there is no separation between mind and body, or each of us as individuals. Yoga recognises that we are all one. This workshop is focused on these principles.
Fierce Calm is a charitable foundation that aims to remove barriers to make yoga accessible to all, including the most vulnerable members of society and one of the ways in which we do this is by fundraising for our primary charity partners OURMALA providing free yoga (including here at triyoga) to people seeking international protection, such as refugees, victims of trafficking and modern day slavery.
* * * If booking for more than one person, please do so by calling 020 3362 0688. Do not book via the website or the second person will not appear on the roster. By booking this event you agree to the Cancellation Policy * * *