Month: February 2020

Podcast – Meditation – Falling Back in Love with our Embodiment

Podcast: Play in new window | Download (Duration: 28:54 — 53.9MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreYoga & Meditation is not about transcending or bypassing this human experience, however practicing to embody it, in a… Continue Reading “Podcast – Meditation – Falling Back in Love with our Embodiment”

Podcast – Practice – Yogi Feet, Koshas & Mantra

Podcast: Play in new window | Download (Duration: 1:23:13 — 69.4MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreThis practice is to establish a connection to a strong physical foundation with our ‘Yogi’ Feet, so we are… Continue Reading “Podcast – Practice – Yogi Feet, Koshas & Mantra”

Podcast – Preamble – Yogi Feet, Koshas & Mantra

Podcast: Play in new window | Download (Duration: 14:48 — 12.8MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreThis practice is to establish a connection to a strong physical foundation with our ‘Yogi’ Feet, so we are… Continue Reading “Podcast – Preamble – Yogi Feet, Koshas & Mantra”

Podcast – Dive Deep with US Yogis – Kleshas

Podcast: Play in new window | Download (Duration: 1:10:26 — 133.4MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTake a deep dive with US Yogis in this episode with Mia, Kate and I sharing our experience teaching,… Continue Reading “Podcast – Dive Deep with US Yogis – Kleshas”

Podcast – Preamble – Back Bends 5 Prana Shaktis

Podcast: Play in new window | Download (Duration: 10:57 — 13.5MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreEvolving from the work we did with the 5 Prana Shaktis in the previous podcast, this preamble & practice… Continue Reading “Podcast – Preamble – Back Bends 5 Prana Shaktis”