I felt a need to share other variations on headstand for those who find headstand challenging in more ways than the obvious. There is a lot more to be said about the risks, benefits and variations, however I hope this short practice tip helps many explore a healthier relationship with their bodies in this asana.
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Category: Zephyr Yoga Home PracticeTags: asana, headstand, onlineyoga, yoga, yoga anatomy, yoga anatomy and physiology, yoga biomechanics, yoga practice, yoga practice tips, yogaonline, zephyr wildman, zephyr yoga, zephyr yoga home practice, zephyr yoga inspiration