Zephyr is adding classes to her LIVE Zoom class schedule! Starting 31 August you can join Zephyr and the LIVE community on the mat every Monday, Wednesday and Friday for a 45 minute Yoga practice starting at 7:15 am. Begin your morning routine with Zephyr and a thoughtful, compact practice with sequencing and a preamble that will reflect the weeks theme. A condensed preamble will be followed by a sequence designed for early-risers and those who need to get their day started earlier.
Zeph’s normal 75 minute classes will run as normal beginning at 9am every Monday, Wednesday and Friday.
See you on the mat LIVE!