OM Asatoma Mantra & Meaning

  • OM asato ma sadgamaya,
  • tamaso ma jyotir gamaya,
  • mrtyor ma’mrtam gamaya  

Brhadaranyaka Upanisad 1.3.28

  • Guide me from untruth to truth,
  • Guide me from darkness to light,
  • Guide me from death to immortality.

Zephyr goes deep into the explanation of this particular mantra and hopes you feel the effects of weaving this mantra into your practice. Mantras can be a bit “marmite” for some, but if you haven’t tried a practice with mantra, this is a great one to “give it a go”. Long may the effects of this practice stay with you. You are star dust!

Preamble –

Practice –

Published on January 23, 2021