Testimonials

Feedback & testimonials from Zephyr’s Workshops, Trainings, Classes & Retreats around the world as well as Online Yoga Classes with Movement For Modern Life.

Cat Moyle · Founder at Pause // Play // Escapes

Wonderful practice, thank you for your teachings Zephyr, and the words you choose always connect to something very deep in my bones. I have a feeling I will come back to this practice to continue the exploration

Patrycja Luska · University of Westminster

I didn’t know practice could be so intense yet gentle. This kind of teaching only comes from people who’ve been through the fire themselves and have enough strength to transform it into a gift for others. Thank you for sharing this gift with such authenticity. Namaste xxx

Carol McCort · Open Uni.

Thank you Zephyr for this flow. I have been doing this every morning for 4 days now and I find I am so much more grounded. So much so my meditation position is the most grounded and open I have ever had.

Louise Hallam · Southampton

A lovely meditative yet philosophical flow, really embodies the meaning of yoga, thank you!

Innessa Kuz · Volunteering at Forgotten Animals

Zephyr, thank you so very much for your classes. I was lucky enough to have been at your classes in Fulham and there I was impressed that your poses are so versatile unlike any other teachers’. Usually yoga poses sequences are predictable but never yours. Love your classes and your talent is beyond anything

Nicole Hague-Andrews · Artist at Nicole Hague-Andrews

THANK YOU…don’t ever doubt your calling x

Dawn Finnerty · Works at Self-employed

I can’t truly express on here what happened this morning on the mat during this class…but it has given me hope that I can do this…let go and move towards a happier, loving place in my heart. Fantastic class. Namaste xxx

Melissa Sargaison · Works at Self Employed Yoga Teacher

This was wonderful and just what I needed. Easy to feel contracted when in the midst of personal suffering. My heart feels open and grateful. Thank you Zephyr

Dawn Finnerty · Works at Self-employed

Zephyr B. Wildman thank you so much for your generosity. I really feel something has clicked. I want/need to move forward and accept and just be. I know it will require dedication and strength but it now feels possible. Many thanks for your encouragement x

Noura El-Imam · Marketing Finance Director at Gaia Retreat Center

This is by far one of my favorite – decompression – session….from after a long flight, in-transit, to post running…excellent work Zephyr, thank you!! x

Antje Ludwig-van Schaagen · Amsterdam, Netherlands

I just finished the 30 days! I had a great time. Every day I was looking forward to the practise. Thanks a lot for this wonderful challenge to change by experience fysical & mentally! To be continued …

Natasha Perso · Chef de Projet Culturel at SNCF Gares & Connexions

I first did this challenge now and then, fishing in according to topics that appealed to me and my daily state or time I had. I loved it that way already, sometimes did the same sequence 2 or 3 days in a row, and now have decided to do it again, but this time one day after another, in the “right” order. I’m at day four, and I find it fantastic. Even though many poses are challenging for me, some I can’t even do, the whole sequence just calms me, makes me feel good and gives a great start to my day; I deeply believe it will transform the way I feel and act during my days and life. Thank you Zephyr.

Sarah Williams, UK

Thank you so much for the wonderful yoga practice, you are so generous and knowledgeable. I learned a lot and have been inspired to continue my journey with renewed vigour and enthusiasm.

Rachel Birkby, UK

I can’t begin to thank you enough for sharing your teaching with us over the course of the 5 days- I am in the middle of writing a lesson plan about ‘stabilising the hips’ so the things I learnt on the course are proving invaluable! But as well as that, the care and understanding you and the class showed to both of us on that final day- it will never be forgotten what a safe place of sanctuary and calm that yoga studio felt that morning.

I will definitely be back to London again soon and hope to make one of your classes at some point. But in the meantime, keep sharing your unique experiences and your beautiful soul- they inspire others and give them strength to start discover ‘the middle path’ for themselves. All my love.

Jessica Paine, UK

The 5 day intensive ran very smoothly and it was a great group. Zephyr was fantastic and her passion for yoga and healing was contagious and inspiring. Zephyr delivered her huge wealth of knowledge in such a passionate generous way.  The group all seemed very happy and inspired.

Gabriella Hales, UK

I want to thank you so much for being such an inspiring and empowering teacher. I really love what you do, who you are and how you have such thorough knowledge and infinite wisdom.

Nicky Carter, UK

Zephyr is a master teacher but the classes involved so much more than just moving through postures. I have come away with a depth of knowledge for my future yoga practice. A deeper practice of mind and body, a wider perspective of what yoga can give us.  It was a very enriching experience.

Lamya Arsiwala, India

Super pleased at the training – absorbing a lot.

Clara Hopper, UK

I have just had the pleasure of spending two days with Zephyr Wildman on the Anatomy Centred Approach to Alignment course and loved every second of it. The content was thorough, informative and relatable, to myself and to my students. Zephyr is a delight as a teacher – she is extremely knowledgeable, patient and generally lovely. I look forward to attending her workshops/courses in the future.

Cordula Neckerman, UK

Thank you so much for the wonderful workshop today and staying up last night to make the handouts. I do really appreciate having it all on paper. You really are an amazing inspiration.To see that it is possible to go through all this darkness and coming out of it as strong as you is so very inspiring. You truly are a force of nature. A very, very positive and good one. Giving so much hope.

Dima Timani, Lebanon

After struggling for so long with chronic pain, I finally can understand the cause and work on my rehabilitation. In terms of proprioception, I have always had difficulty feeling what my body was doing, this almost week long interaction has helped me visualize and feel myself more in my own body.

Lolly Patenall · Bodywork practitioner & yoga teacher at Flow Tunbridge Wells

so amazing Zephyr B. Wildman,T thanks for sharing ❤ x

Rose-Marie Sorokin · Director (company) at Inner Light Yoga & Health Co

Wonderful! Creative, different, nourishing. Loved it!

KatieStar Clare · Module Leader & Nutritional Therapist at Institute for Optimum Nutrition

Pure bliss. Thank you. I love listening to your voice.

Nicole Hague-Andrews · Artist at Nicole Hague-Andrews

Beautiful, tears at the end, which can only be a good thing…thank you.

Olga Vysotskaya · Works at PwC

What a beautiful and nourishing practice! Zephyr, thank you so much, sending you much love

Anne McConnon · University of Strathclyde

Definitely nourrishing. My batteries are recharged 🙂 Thank you.

Mark Wheddon · London Guildhall University

thankyou Zephyr so grateful for your teachings – to be reminded of our presence and connection with that which resides in us as us is a beautiful sentiment to start my day .

KatieStar Clare · Module Leader & Nutritional Therapist at Institute for Optimum Nutrition

I’ve been exploring emptiness and non-duality in Buddhist thought recently. Loved those instructions ‘to become aware of the one who is watching the body’. Thank you.

Anne McConnon · University of Strathclyde

Such a soothing practice. Lovely rhythm, allowing for space and deep breathing, enhancing a clear sense of comfort. Thank you Zephyr and Emily.

Helen Portas · Works at LIM yoga

Thank you for another sweet, flow. Love the focus on breath awareness. Hope you had a lovely birthday!

Joanne Betty · De Montfort University

As usual no time to think before I’m in the next pose but done so gracefully that it always feel peaceful! Thanks x

Jen Bell · HEAD gurl at Ur Mum Lol

A powerful, healing practice, full of insight. Thank you Zephyr.

Brisa Isabel · London, United Kingdom

so brilliant , so well experienced the teaching as it is precise and supported rythmically with the breath, the pace I need these days.

Diane Earle

Friday morning feeling ready and calm for the weekend. I do forget to breath deeply and this practice solves this. Thanks.

Gabriela Passan Freire · Community Manager at Standing on Giants

Lovely practice for Monday morning!

Shelagh Sheldrick · Macmillan Cancer Information Manager at East Surrey Hospital

I have been using this practice whilst recovering from a nasty cold virus. It has helped bring energy back to my body with the slow movements and breath work. Thank you

Helen Portas · Works at LIM yoga

Loved this wake up call but, should the description read mainly ‘seated’ not standing? A gentle way to rise and shine

Anne McConnon · University of Strathclyde

Another beautiful morning practice. Very grounding and centering. Thank you.

Corrina Gordon-Barnes · Relationship Coach at Corrina Gordon-Barnes

Beautiful strong & energisng practice – thanks, Zephyr. The Divine within is working for and with me – YES!

Emily Haston

Love this! Some workout :). Have to confess I took a break midway to do a quick child’s pose as my collarbone aches (even two years on from having it fixed). But I’ll get there!

Joanne Betty · De Montfort University

Lovely thank you. You manage to achieve so much in a short space of time. On that note the time says 15 minutes but it is 21. Wouldn’t want anyone to be late for a pressing engagement cos they’ve spent too long in blissful relaxation on their yoga mat!

Agnieszka Zadanska-Draper · Works at Imperial College Healthcare NHS Trust

Lovely practice! Thank you!

Gabriela Passan Freire · Community Manager at Standing on Giants

This is such a harmonic class. I love it.

Sophia Neill · Owner Operator at Black Mountains Barns

Thank you I really enjoyed this.

Joanne Betty · De Montfort University

Lovely thanks Zephyr x just what I needed after busy couple of days and had time to slot in!

Victoria Green

Lovely practise, thanks Zephyr.

Jana Veldhuizen

Beautiful, thank you Zephyr

Julia Cherry Davies · Owner at The Cottage In The Wood Hotel Restaurant & Bar

Thank you Zephyr for this lovely class x

Fiona Little · Loughborough University

Beautiful flow sequence and just what I needed this evening. Left me feeling hopeful and calm. Thank you x

Corrina Gordon-Barnes · Relationship Coach at Corrina Gordon-Barnes

Namaste, Zephyr – and thank you. “turning our will and our lives over to the care of this practice” – loved this. The shoulder stand sequence was wonderfully mind-clearing too.

Dawn Finnerty · Works at Self-employed

1 st practice after the transformation challenge – I felt more present and full of purpose when doing this class. New beginnings. Brilliant instruction. Thank you Zephyr. Namaste.

Bijam Jenni Connaughton · Yoga & Meditation Teacher at Self-employed

Thank you so much Zephyr. Day 17 of the 21 day challenge and I thought it was wonderful. I’ve had a regular practice for 20 years, just enjoying having a programme organised for me, for variety! 🕉🕉

Becca King · Cheltenham Ladies’ College

I found this to be a great routine of movements, I’m in my second trimester and there’s a lovely mix of stretches and softer poses – and its a little unusual too so interesting to do. Thanks!

Sinead Noble · Works at Assenti Research

I really needed those words this morning thank you

Corrina Gordon-Barnes · Relationship Coach at Corrina Gordon-Barnes

Beautiful supportive narrative throughout the class – thank you, Zephyr.

Verity Megan Curtis · Yoga Teacher at Verity Megan Yoga & Ayurveda

I’ve been feeling off balance since landing home this morning, this was the perfect remedy. Thank-you for such a beautiful class Zephyr! I’ll be saving that to my favourites. Namaste

Dawn Finnerty · Works at Self-employed

Loved this class! It really worked for me both mentally and physically. I was completely absorbed throughout which meant for a deep practice. Still going strong after the 30 day transformation. Thank you once again!

Zoe Burnard · Owner at Byron & Bronte

Love this flow too …. really works for me! Thank you. Zx

Joanne Betty · De Montfort University

This is deliciously flowing and I LOVE the visualisation during the practice. Thank you x

Rachel Lex ·

Thank you for this Zephyr, wonderful remedy to an intense with the kids : )

Julie Redmond

Thanks Zephyr! Calm and centred and ready for what the day brings. Love Julie x

Alicia Hall

So lovely! Thank you Zephyr! Your classes are so healing for me – you’re the antidote to my DNA!

Chiara Ann

Amazing. Just what I needed this morning. Thank you

Anna Saunt-Lord · Director at Iamkitcamp

Loved this class! A beautiful way to find balance within yourself and stretch through out your body.I am courageous too! The smiles were totally affirming. Thank you Zephyr

Corrina Gordon-Barnes · Relationship Coach at Corrina Gordon-Barnes

Wonderful. There was something quite magical about this class; the rest of the world seemed to disappear. I am courageous! Thank you, Zephyr.

Joanne Betty · De Montfort University

I’m really enjoying this series – thank you! I love the smiles as part of the practice

Julia Cherry Davies · Owner at The Cottage In The Wood Hotel Restaurant & Bar

Thank you for this glorious 30 mins in my day

Carrie Swatten

Thank-you, beautiful and just what is required on a new years day x

Dawn Finnerty · Works at Self-employed

Moving practice…very powerful, made me cry. Namaste xxx

Alexandra Davids · Matakana, New Zealand

Beautiful. Thank you. Just what I needed. Calming. Grounding. Loving.

Debbie Barran · Owner at Self-employed

beautiful practice. thank you

Kat Farrants · Founder, CEO at Movement for Modern Life

This practice always makes me feel so very good. It’s my go-to if i’m having a tricky day. Loving Kindness from Zephyr always does the trick. Thanks so much, Zeph xxx

Joanne Betty · De Montfort University

Another lovely mindful practice which leaves body and mind feeling good. I especially like the smiles during the practice! Thank you x

Rachel Lex ·

Superb! thank you so much for this Zephyrxx

Corrina Gordon-Barnes · Relationship Coach at Corrina Gordon-Barnes

Beautiful practice, Zephyr, thank you. Loved the loving kindness mantras.

Lisa-Annabel Hladnik · Yogi at LahLah Yoga

Thank you for the wonderful practice! x

Zoe Hollings · University of Sheffield

There is true magic in this breath work – zephyr thank you so much x

Julie Christian · Yoga at Self-employed

Loved this as a great start to my Saturday! Feel warm and open. Thank you Zephyr

Imogen Ashwin · Works at Self Employed Artist

What a beautiful practice to start my day. It felt perfect for today, and I know I’ll return to its wisdom again and again. Thank you so much Zephyr.

Lisa Powell

Really enjoying Zephyr’s sessions – looking forward to trying more. Ready to face the day with positivity!

Claire DaBreo · London, United Kingdom

So lovely to release everything a heavy toddler makes tight. And short enough to do in a nap. Sanity returns and brings joy with it. Namaste!!

Elly Lovin-Bania · Works at East End Community School

starred! what a lovely way to end a long week! thank you x

Sarah Pike · Florist/Designer at Mrs Umbels

Beautiful practice, thank you Zephyr

Pam Creed · Advanced nurse practitioner and yoga teacher at Self Employed and Loving It!

Lovely soothing and awakening at the same time.

Alexena Collins · London, United Kingdom

so beautiful. Love all your practises Zephyr…

Corrina Gordon-Barnes · Relationship Coach at Corrina Gordon-Barnes

Just what I needed this morning, Zephyr – thanks so much. Freedom, flow, joy.

Joanne Betty · De Montfort University

Thanks Zephyr – moves so swiftly I have to really focus and it makes me switch off from everything else.

Britanny Carter · Head of Marketing at Zuma Ventures

Really loved this one thank you!

Corrina Gordon-Barnes · Relationship Coach at Corrina Gordon-Barnes

Great class, Zephyr, thank you – in your classes, I notice even the discomfort feels good.

Vera Farrants

Zephyr I love this practice…very good for the soul and body..thank you

Zuzana Pagáčová · Medical University of Gdańsk

Incredible, I can’t even describe the after feeling. I feel like my back is reborn. Huge thanks for such an amazing class. Namaste pastedGraphic_1.png

Lucy Reynolds · Admissions & Recruitment Manager at Strathclyde Business School.

Wow, my upper body feels amazing after that (and after being hunched over a computer all week). Thank you so much!

Emily Bradbury

This was amazing. So good for rock-climbers! Thank you

Alex Mitchell · Durham University

Wonderful deep stretches. Thank you!

Kat Farrants · Founder, CEO at Movement for Modern Life

What a lovely class and a great end to a day (or start to the nicest part of the day!) – perfect for someone who spends too much time in front of a computer. Thank you so much Zephyr B. Wildman

Verity Megan Curtis · Yoga Teacher at Verity Megan Yoga & Ayurveda

An utterly beautiful practice Zephyr! I throughly enjoyed every moment, and wasn’t aware that my shoulders had so much tension to release. Feeling brand new!

Alexena Collins · London, United Kingdom

This practice indeeds opens up the hips! Beautiful. For me a few sun sals/vinyasas beforehand help or practise in a warmer room as it’s pretty intense if you have tight hips from the first posture.

Clare Taylor · Works at Richmond Borough Mind

Such a fantastic sequence, love this class pastedGraphic_1.png

Kat Farrants · Founder, CEO at Movement for Modern Life

Just done this class to unravel after a day’s work – it’s great to re-discover classes, thanks so much for this one, Zephyr B. Wildman, fabulous teaching and sequencing xx

Carrie Swatten

Amazing class thank-you!

Lucy Edge · Co-founder and Chief Curator at YogaClicks.Store

Great class – thanks Zephyr!

Viviane Carvalho da Annunciação · PhD student at University of Cambridge

Beautiful, Zephyr B. Wildman. Thank you!

Dawn Finnerty · Works at Self-employed

Gorgeous practice. Loved how it progressively got stronger. I now have more energy to get on with what needs to be done. Thank you ! x

Joanne Betty · De Montfort University

Lovely chilled practice but keeps going so I feel like I’ve had a good stretch! Thank you x

Helen Portas · Works at LIM yoga

Just about to do restorative training and this is a lovely way to ease my way into that mindset. Thank you for another beautifully sequenced class.

Cat Moyle · Founder at Pause // Play // Escapes

Thank you, I really love this practice 🙂 I have a sense its also a good one for runners with all those lovely leg stretches. C x

Vera Farrants

Zephyr what a lovely class…felt ready for the day thank you vera

Cat Moyle · Founder at Pause // Play // Escapes

Thank you for this beauty-full lunar practice. It was perfect for balancing out all the full moon energy I was feeling 🙂 x

Vroni Fischer · Works at Self-employed

Thank you for the nice gentle class. Loved the deep relaxation in the end!

Nora Mortagui · Hostess (restaurant) at Brisket

This was simply delicious! thank you!

Claire DaBreo · London, United Kingdom

That was ace. Great pace and really clear instruction that changed some poses for me. Thank you.

Elly Lovin-Bania · Works at East End Community School

SO JUICY! ❤ thank you

Fiona Phillips · University of Nottingham

I’m working my way through the 15 day core challenge and have just finished this wonderful practice, I absolutely loved it and can’t wait to try more of your classes. Thank you!

Amparo Agrait · Owner at Area 72

I have very much enjoyed this routin with an inmediate effect on mind soul and body. Thanks Zephyr!

Dawn Finnerty · Works at Self-employed

A go to favourite of mine, when in need of a deep core challenge – thank you!

Suzanne Hartman · Lilongwe, Malawi

Great I can do Zephyr classes on line now that I am no longer in London but live far away in Malawi!!!

Karen Yeomans · Creative/Art Director at Roots London

Great stuff in lovely packaging

Julia Cherry Davies · Owner at The Cottage In The Wood Hotel Restaurant & Bar

Lovely morning practice – thank you Zephyr

Sue Gandy · Works at Pharma industry

A lovely practice , thank you enjoyed the balance of movement and stillness

Lucy Reynolds · Admissions & Recruitment Manager at Strathclyde Business School.

Love this practice! I really enjoy your classes Zephyr, thank you x

Carrie Swatten

Loved this flow….real nice! Thank-you x

Alexena Collins · London, United Kingdom

wow. this practice just transformed me from grumpy, moany to caring, sharing mum. Thank you!

Cat Ymor · Works at Romy Yoga

Love this sequence – although it froze 30 mins in (a similar time to previous comment).

Kirsty Norton · Yoga Teacher at Movement for Modern Life

Delicious practice, just what my body needed. My lungs feel free.

Rachel Ridley · London, United Kingdom

Loved this practice. Such a great start to the day. Only problem was it jumped back to the start at about 29 mins

Caroline Smith · On the mat at Yoga Smith

Great sequence. Strong and nurturing. Particularly enjoyed the side lying sequence and then into savasana.

Becca King · Cheltenham Ladies’ College

Fantastic sequence for pregnancy – some great poses and generates heat in areas in a nice way, when your movement is getting restricted – this feels awakening

Gabriela Passan Freire · Community Manager at Standing on Giants

I am on day 4 of the challenge and loving it. Finding Balance was just what I needed today. Thank you very much!

Sara Randell

I’ve done this practice a few times now and it feels like going on a journey, growing into myself and feeling more and more at peace. And growing into those more challenging poses with a bit of self-respect! Thank-you Zephyr, beautiful.