Zephyr’s most recent blogs, announcements and posts.
The Asanas or postures of Yoga were originally part of the whole “Union” practice in order to get the kinks and distractions out of the body in order to bring focus to the mind, together with the body and soul through meditation. Our Western… Continue Reading “ZEPHYR SLOW MOTION – MEDITATIONS, PRANAYAMA AND KRIYA PRACTICES FOR PURCHASE”
To benefit from The Tonic CBD Oil, use discount code: ZEPHYRSTRIBE To benefit from Yogandha Oil, use discount code: ZEPHYRWILDMAN
I am so excited to collaborate with Hotel Tresanton in offering a special week long get away with Yoga & Meditation Retreat. Have a look at this unique getaway click here to see photos and to book click here. Dates: Monday 25th – 29th Friday January 2021 Single Occupancy: £1700… Continue Reading “CORNISH COAST YOGA & Meditation RETREAT WITH ZEPHYR WILDMAN AT HOTEL TRESANTON 25th-29th January 2021”
I thought that with the new month approaching and normalcy (?) slowly creeping up for all of us I would offer a new type of practice for all of you Zephyr Yoga Members. As parents with children going back to school and those of… Continue Reading “Introducing Zephyr Yoga Compact”
New Meditations on Zephyr Yoga Inspiration Podcast as well as Yoga practice available on Zephyr Yoga Rewind.
Zephyr is adding classes to her LIVE Zoom class schedule! Starting 31 August you can join Zephyr and the LIVE community on the mat every Monday, Wednesday and Friday for a 45 minute Yoga practice starting at 7:15 am. Begin your morning routine with… Continue Reading “Back to School Zephyr Yoga Zoom LIVE”
Did you know that all of Zephyr LIVE Zoom classes are now available for purchase? If you missed the LIVE class or want to revisit a specific practice, go to your Member Gateway and click on Zephyr Zoom Rewind where you can purchase access… Continue Reading “Introducing Zephyr Zoom Rewind”
As a little incentive to get you on the mat more and discover the new Zephyr Yoga online community, Friday Zephyr LIVE Zoom Classes will be £5. That’s right, for a limited time, Zephyr LIVE Yoga Zoom Classes are available to Casual and Complementary… Continue Reading “Fiver Fridays!”
Scott Johnson, founder and teacher of Stillpoint Yoga London, asked me to join him for another episode on his podcast. We didn’t realise, but we share a lot more than just our love of Yoga. I have re-listened to our talk and feel so… Continue Reading “Stillpoint yoga London Podcast on Yoga & Recovery”