Category: Uncategorized

Fiver Fridays!

As a little incentive to get you on the mat more and discover the new Zephyr Yoga online community, Friday Zephyr LIVE Zoom Classes will be £5. That’s right, for a limited time, Zephyr LIVE Yoga Zoom Classes are available to Casual and Complementary… Continue Reading “Fiver Fridays!”

Zephyr Zoom Classes – Yamas in Practice

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Yoga Home Practice – Elements Practice & Meditation

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Stillpoint yoga London Podcast on Yoga & Recovery

Scott Johnson, founder and teacher of Stillpoint Yoga London, asked me to join him for another episode on his podcast. We didn’t realise, but we share a lot more than just our love of Yoga. I have re-listened to our talk and feel so… Continue Reading “Stillpoint yoga London Podcast on Yoga & Recovery”

Podcast – Zephyr Yoga Inspiration – Point to POint Breathing Meditation

Podcast: Play in new window | Download (Duration: 21:23 — 35.1MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a… Continue Reading “Podcast – Zephyr Yoga Inspiration – Point to POint Breathing Meditation”

Zephyr Yoga Home Practice – Back Care Practice

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Dive deep with US Yoginis – Conversation on Current Embodiment & Processing

Zephyr Yoga Home Practice – Morning Gloryville Yoga

MORNING GLORYVILLE IS AN IMMERSIVE MORNING DANCE PARTY. THEY ARE THE PIONEERS OF SOBER MORNING RAVING – RESPONSIBLE FOR BRINGING CONSCIOUS CLUBBING TO THE WORLD STAGE! To help me create more content and practices online or to just say ‘Thank You’ please consider donating… Continue Reading “Zephyr Yoga Home Practice – Morning Gloryville Yoga”

Zephyr Yoga Home Practice – 7 Stages of Yoga

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Yoga Home Practice – Pranayama Breathing Ratio

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.