Zephyr Yoga
online guide for our yoga community
Category: Workshops/Classes LONDON
Yoga Philosophy & Asana Beginners Course
Beginners, welcome to Yoga. This course will offer a gentle introduction to the philosophy of Yoga and the simple methodology of practice. An understanding of the purpose and benefits of Yoga have helped people get through theirdailychallenges forthousands of years and its teachings are… Continue Reading “Yoga Philosophy & Asana Beginners Course”
Happy Place Festival with Fearne Cotton & Friends
Join Fearne Cotton & other inspiring people for the virtual festival experience to find our Happy Place. My fellow girlfriends and Yogi’s, Alida O’Connor & Tanja Mickwitz, will be joining me sharing the JOYS Yoga and Meditation. To book your tickets click here. My… Continue Reading “Happy Place Festival with Fearne Cotton & Friends”
Zephyr Yoga Home Practice – MFML Workshop on the Mind Map
MFML Yoga Philosophy Talk & Meditation is about how to “BE HERE NOW”. I will offer a lecture about the Yogic and Western perspective of the mind, habits and pathways towards awakening in acceptance for the now. At the end I offer a guided… Continue Reading “Zephyr Yoga Home Practice – MFML Workshop on the Mind Map”
FREE Yoga Class for our NHS Staff
NHS FREE YOGA CLASS SUNDAY’s 1-2pm BST/London http://www.triyoga.co.uk Triyoga is offering two free classes a week to NHS staff, doctors and nurses who are working ‘round the clock to save lives during the coronavirus outbreak. Join Adam Hocke Fridays at 17:30 BST and myself… Continue Reading “FREE Yoga Class for our NHS Staff”
New Years Day Workshop: Self-Knowing as a Vehicle for Awakening
Triyoga Ealing Studio Wed, 1 January 2020,10:15am – 12:15pm Price: £35 Open to all.£35 (£30 early bird until 25th December)**** Our unique human ability to self-reflect is one thing that sets us apart from all other sentient beings. The continual evolution of our consciousness… Continue Reading “New Years Day Workshop: Self-Knowing as a Vehicle for Awakening”
New Years Day Workshop: The Art & Science of Vichara Practices with Zephyr Wildman
The Life Centre Notting Hill 01 January 2020 14.30-17.30 at Notting Hill Zephyr Wildman Price: £40.00 Book by 25 December for a £5 earlybird discount The definition of Yoga has roots firmly grounded in a focus on self-understanding. The more we understand ourselves, our habits and… Continue Reading “New Years Day Workshop: The Art & Science of Vichara Practices with Zephyr Wildman”
Workshop with Zephyr Wildman & Fierce Calm: becoming a force for change, from our mats out into the world
Triyoga Ealing Studio Fri, 6 December 201919:45 – 21:45 Open to all.£30 (£25 early bird until 29th November) In this workshop, in aid of OURMALA, Fierce Calm ambassador and triyoga teacher Zephyr Wildman will explore the concepts of looking within and shifting our own… Continue Reading “Workshop with Zephyr Wildman & Fierce Calm: becoming a force for change, from our mats out into the world”
Finding Solace by Expressing Grief Workshop
Triyoga Ealing 13 July, 2019. 2-4:30pm Grief is a part of love. It hurts because we love. And just as we fall in love and want to share it with everyone, on social media, at weddings and parties and so on, our grief too… Continue Reading “Finding Solace by Expressing Grief Workshop”
Unveiling the Light of the Heart Workshop
Yogacampus London 1 & 2 June, 2019. Workshop with Graham Burns, Raquel Alves & Zephyr Wildman. Three of Yogacampus’ most experienced and popular teachers – have come together to offer this two day immersion into yogic theories and practices which will allow you to… Continue Reading “Unveiling the Light of the Heart Workshop”