Category: Zephyr Visual Media

Meditation, Yoga and Practice Tip Videos

Self-Care & Self-Massage

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Introducing Zephyr Yoga Compact

I thought that with the new month approaching and normalcy (?) slowly creeping up for all of us I would offer a new type of practice for all of you Zephyr Yoga Members. As parents with children going back to school and those of… Continue Reading “Introducing Zephyr Yoga Compact”

Back to School Zephyr Yoga Zoom LIVE

Zephyr is adding classes to her LIVE Zoom class schedule! Starting 31 August you can join Zephyr and the LIVE community on the mat every Monday, Wednesday and Friday for a 45 minute Yoga practice starting at 7:15 am. Begin your morning routine with… Continue Reading “Back to School Zephyr Yoga Zoom LIVE”

Introducing Zephyr Zoom Rewind

Did you know that all of Zephyr LIVE Zoom classes are now available for purchase? If you missed the LIVE class or want to revisit a specific practice, go to your Member Gateway and click on Zephyr Zoom Rewind where you can purchase access… Continue Reading “Introducing Zephyr Zoom Rewind”

Happy Place Festival with Fearne Cotton

Teaching & Practice Tips

Zephyr Meditation Home Practice – Floating in Serenity of the Heart’s Intention

Happy Place Festival with Fearne Cotton & Friends

Join Fearne Cotton & other inspiring people for the virtual festival experience to find our Happy Place. My fellow girlfriends and Yogi’s, Alida O’Connor & Tanja Mickwitz, will be joining me sharing the JOYS Yoga and Meditation. To book your tickets click here. My… Continue Reading “Happy Place Festival with Fearne Cotton & Friends”

Zephyr Yoga Home Practice – Elements Practice & Meditation

Zephyr Meditation Home Practice – Element