Category: Zephyr Yoga Meditation

Zephyr’s meditations available to view.

2 Essential Mantras – Gayatri & Maha Mrityunjaya Mantra

The Gayatri Mantra is to connect to the light of purification and spiritual guidance. oṃ bhūr bhuvaḥ svaḥ, tat savitur vareṇyaṃ, bhargo devasya dhīmahi, dhiyo yo naḥ pracodayāt “Earth, Ether, Cosmos let the most Divine Light guide my thoughts, intellect and intuition.” “I meditate on… Continue Reading “2 Essential Mantras – Gayatri & Maha Mrityunjaya Mantra”

Zephyr Meditation Home Practice – Floating in Serenity of the Heart’s Intention

Zephyr Meditation Home Practice – Element

Zephyr Meditation Home Practice – Waves of Emotions

Zephyr Meditation Home Practice – HUM SA Spinal Kriya

Zephyr Meditation Home Practice – The Light within You

ZEPHYR Meditation HOME PRACTICE – Loving Smile

ZEPHYR Meditation HOME PRACTICE – Stilling the Lake of the Mind

ZEPHYR Meditation HOME PRACTICE – HUM SA Abiding in the Heart

ZEPHYR Meditation HOME PRACTICE – Tonglen