Hanumanasana
Vinyasa Practice that is designed to prepare you for the full splits applying the courage we need to face life’s greatest challenges. We will look to our practice to see the Kleshas, mental emotional afflictions, manifested in your life and cathartically process them to build the strength and dynamic ability to adapt to change with a greater sense of ease as we take the great leap of faith living our life with more love and meaning. A wonderful practice to gain a sense of overcoming and accomplishment.
Kleshas –
- Avidya – Ignorance
- Asmita – Egotism
- Raga – Attachment
- Dvesa – Aversion
- Abinivesha – Fear of Loss, Change, Death
