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Kleshas – Raga in Practice – Meditation

Raga is one of the five Kleshas which are the mental-emotional afflictions that create persistent distress, pain and suffering in our lives. This Klesha is the addictive, craving, chasing, dwelling, feeling and a holding on to and attachment to previously experienced pleasures. Raga means colouring, likened to a stain on the lens of our perception which…