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Maitri – Friendliness Meditation

“The simple act of kindness is by far more powerful than a thousand heads bowing in prayer” Mahatma Gandhi I was inspired to teach about Maitri as a reaction to current events and the layers of what humanity face all over the world.  Maitri’s Bhavana is to cultivate, produce, develop the feeling is one of friendliness, benevolence, affection, kindness,…