This class is locked

To view it you should do one of the following:

Wk. 55 – New Years Workshop 2021

Unraveling the knots that bind us Granthis are “Knots” binding together the physical, energetic and mental bodies we call the Koshas or Sheaths of embodiment. In Yoga practice we work to experience the undigested information that gets stuck in these layers, discovering what causes the knots and how to unravel them in order to clear space…