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Dynamic Vinyasa working with Core Twists building the Agni – Fire – to help dissolve the obstacles we face in practice and in life. Using AUM Kriya we will help overcome the Obstacles (not in any particular order)

  • 1. Dullness
  • 2. Apathy
  • 3. Self-Doubt
  • 4. Discontent
  • 5. Carelessness
  • 6. Procrastination
  • 7.Lead and Controlled by your Senses
  • 8. Instability
  • 9. Lack of Concentration 

Directing the energy (Agni) created by the practice to the solutions suggested by the Yoga Sutras, you will gain the ability to rest in the seat of the Self, where your true intentions are heard.