Practice Tip #5 – Trikonasana -Triangle Pose

One of the most controversial yoga poses there is, Zephyr gives you her take on Trikonasana. All of our body types make this a pose with many different approaches and “right ways” of doing it. Zephyr encourages you to try as many methods as you can to find the one that feels right for your body remembering to focus on tone, integrity and space within the pose that is right for your body.