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Seven Stages of Yoga – Stage 4 – Self Discipline – Meditation

We as the competent students of Yoga (Adhikaras) devote and dedicate our time to a practice regularly and honour the teachings by adhering to the suggested path essential to achieving the desired State of YOGA! According to the Yoga Sutras 2.29, to practice Yoga the student follows the 8 limbed path. 8 Limbs of Yoga…

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