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Wk 111 – Doshas – Vata, Pitta & Kapha

Over the next few sessions we will be exploring how to create balance within ourselves by studying how we can harmonise our Doshas. This is pointing us to the sister science of Yoga called Ayurveda. Ayur- Life, Longevity  Veda- Knowledge, Wisdom and Spiritual Science  The link between Yoga & Ayurveda is Prana. The components of…