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Wk 139 – Granthis – Brahma Granthis

Welcome to an immersive practice over the next few sessions with the philosophy of the Granthis. This comes from the Katha & Mundaka Upanishads describing the Granthis as physical, pycho-emotional and energetic knots that prevent the Yogi from attaining Moksha or spiritual liberation.  To unblock a Granthis, the Yogi must first be aware of the knot. Yoga…