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Wk 141 – Granthis – Rudra Granthi

We are now focusing on Rudra Granthi which is the third physical, energetic, psycho-emotional knot binding us to our limited view of ourselves. Located neck and head. Rudra is an aspect of Shiva who is known as the destroyer. He completes the Trimurti, or the trinity that explains cosmic function creation, maintenance and destruction. He destroys the…