This class is locked

To view it you should do one of the following:

Wk. 69 COMPACT – Gunas – Intro to

Welcome to the beginning of our discovery of the Gunas. In practice, this is where we explore the dynamic and static (holding a pose) Asanas as well as shaping our breath to experience the play of relationship between our movement, our breath and the Gunas. Everything in this manifest universe is made up of three strands…