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Wk. 86 – Seven Stages of Yoga – Stage 5 – Self Actualisation

This is where personal potential is fully realised after basic bodily and ego needs have been Self-Fulfilment. This means that there is full realisation of one’s potential and of one’s true self. Ultimately, it is said what you truly are is pure consciousness embodied. Spanda or vibration of the movement or wave of consciousness –…