Zephyr Yoga Compact – SHOULDER FOCUS VINYASA – Dedicated Yogi Access

Below is a condensed version of Zephyr’s Week 45 November 2 – 8 themed practice on Shoulder Focus Vinyasa. For your convenience Zephyr has separated the preamble and the practice so you can keep your schedule or intention bespoke to you. If you connect with this practice and have a little more time, why not try the full version recorded on Zephyr Zoom Rewind.

Any questions or comments, please drop Zephyr a line zephyrwildmanyoga@gmail.com

Preamble –

Practice –

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