Fiver Fridays!

As a little incentive to get you on the mat more and discover the new Zephyr Yoga online community, Friday Zephyr LIVE Zoom Classes will be £5. That’s right, for a limited time, Zephyr LIVE Yoga Zoom Classes are available to Casual and Complementary members for a fiver (Dedicated and Students of Yoga always have unlimited access). Best yoga deal around we reckon. So, sign up or Login and join us for Zephyr LIVE Zoom Classes, every Monday, Wednesday and Friday at 9:00 BST. See you Friday!

If you haven’t joined Zephyr Yoga as a Dedicated, Complementary or Casual Yoga member, check it out here. There is a membership level to suit budget and practice schedule for everyone. We have had lots of great feedback for Zephyr’s new Compact (30 minute) classes which are available exclusively to Dedicated Yogi members. Casual members also have access to Zephyr Yoga and Meditation Home Practices which are brand new to Zephyr Yoga, check out the sample below. If you have any questions or some feedback, please drop Zephyr a line.

Zephyr Yoga Home Practice

I have decided to start to offer my Yoga & Meditation classes to students wherever you are. My videos and sound quality are simple, however I hope they are effective in conveying the energy of the practices. I will try to post regularly giving you the experience of what we are studying in group classes in London.

I ask if you can and are willing to fill my alms bowl with what you can offer in return for these practice. Just to support the effort of class planning, filming and uploading these offerings.

Please click on “Zephyr Yoga Home Practice” above the picture or use the donate button to the right to help fill my alms bowl. Or alternatively, you can avoid transaction fees and directly transfer to my bank account just email me zephyrbw@gmail.com

For my online LIVE yoga classes here is a link to my weekly schedule https://linktr.ee/zephyrwildman

Zoom have now put security measures in place and require everyone to have a password to enter the meeting. This is in response to a number of “uninvited guests” attending meetings and disrupting them, so the gesture is welcomed. Please email me privately and I will send you these codes, zephyrbw@gmail.com

Thank you. Zephyr Wildman

Read article for donation information.

Mongolia Yoga Retreat with Reclaim Yourself & Zephyr Wildman 17-26 July 2022

Mongolia Retreat with Reclaim Yourself Retreats & Zephyr Wildman

Experience the untamed wilderness of Mongolia

17-26 July 2022

Are you ready for an epic adventure? Then join us in Mongolia for an unforgettable yoga retreat in one of the most remote and remarkable places on earth. Explore two contrasting locations: The expansive Gobi desert with its huge skies, powerful sunsets and friendly camels and the Khan Khentii wilderness where the Upper Tuul River meanders gently through the vast meadows of wildflowers, surrounded by endless forested hills. To Book Click Here

Mongolia is Reclaim Yourself Retreats most remote global yoga retreat and takes place in two very different locations. You will be glamping in our luxury yurt camps in the East Gobi and the interior parts of Gorkhi Terelj National Park.

We travel to our first camp on the Trans Mongolian night train and arrive in time for a dawn breakfast in the Gobi.  With daily yoga, dawn hikes and camel treks, our Gobi location is an other-worldly and unique retreat location. An afternoon and evening exploring an ancient Buddhist site deep in the desert, watching sunset from high rocks and a campfire dinner adds an extra adventure to your Gobi experience.

Then we head by jeep to for 4 nights at our second retreat camp in the Khan Kentii, possibly one of the most beautiful places we have ever been. Our days here are spent hiking or riding horses* in the wilderness with local herders, as well as rafting and kayaking on the river.

We travel with our own massage therapist, who will be offering sports massage to help with any aches and pains. Blissful time in our riverside yurt sauna is an experienced not to be missed. Once you have heated your body you can run outside and jump into the (very refreshing) river to cool down. A top Mongolian revitalising experience! To Book Click Here

This could possibly be the ultimate yurt yoga retreat! We have two exclusive camps in wild, remote and completely peaceful locations. Our yoga retreat accommodation is in traditional Mongolian gers – known in the UK as yurts. We have space for a maximum of 18 guests in single and twin yurts.  We have one female share quad yurt available too.

The gers have wooden floors and are beautifully decorated in traditional nomadic style with hand-crafted furnishings. This is a luxury camp, expertly run by a Mongolian team and our yoga retreat will assist the conservation efforts in the area as it brings finances to the local economy and protection efforts.

There are eco toilets which are a short walk from the camp. There are two beautiful yurts for showers, and we have a rota to make sure everyone can get clean! Water for your showers is collected from a well or the nearby river, carried by camel and yak cart, heated on a fire and placed in an overhead bucket.

Please read Reclaim Yourself Retreats blog about the Mongolia yoga retreats for more details on this “retreat of all retreats”.

To Book Click Here

© 2021 Reclaim Your Self. All rights reserved.



What’s included

What’s included in your yoga retreat:

  • 1 day room in a 4 star hotel on 17th July in Ulan Bator
  • 1 night on the Trans Mongolian Railway into the Gobi
  • 3 nights’ accommodation in our Gobi camp
  • All your plant based meals, herbal teas and water at the camps
  • All your yoga and meditation classes
  • A dawn hike in the Gobi with local herdsmen
  • A desert camp excursion with meditation and camp fire dinner
  • Jeep transfers to our Khan Kentii wilderness camp
  • 4 nights’ accommodation in our Khan Kentii wilderness camp
  • A day hike in Khan Kentii with local herdsmen
  • Russian bus transfers from Khan Kentii to Ulan Bator
  • 1 night pre departure in a 4 star hotel on 25th July in Ulaan Bator
  • Airport transfers on arrival (17th July) and departure (26th July) if you arrive on pre-agreed flights

What’s extra:

  • Return flights to Ulan Bator
  • Lunches and dinner in Ulan Bator
  • Massages
  • Visas (if needed)
  • Local activities: Horse riding, camel treks, sauna,  kayaking and rafting

To Book Click Here

© 2021 Reclaim Your Self. All rights reserved.

Travel to Mongolia

Getting there from UK (Email Reclaim Yourself Retreats if you’d like advice on travel options from another location)

Take the train!  Reduce your carbon footprint and travel from Moscow to Ulan Bator by night train for around £250 return. Or you could join the Trans Siberian train from either Moscow or Beijing for around £400 one way.

Flights: You can fly with Aeroflot to Moscow and then onto Ulan Bator via in around 13 hours.  You can also fly with Turkish airlines to Ulaan Bator via Istanbul.  This route has an extra stop in Bishkek, which makes your flight time a little longer.

The other options are to fly from London to Beijing or Hong Kong and get a connecting flight from there.  You can then fly with Mongolian Airlines or Air China to Ulaan Bator (two and a half hours prices start at £450 return).

Transfers:  Return airport or train station transfers are  included in your package – meeting set flights and trains only.

Return transfers to the camps are also included. We will depart Ulan Bator together on the Trans Mongolian Railway at 8pm on 17th July. You will return to Ulaan Bator around 3pm on 24th July.  You can fly back from 25th July.

Visas: Most nationalitiesneed to get a visa in advance before travelling to Mongolia. Please check the Embassy of Mongolia for details of this.  If you are in UK here is the link.  You must apply for the visa in person at the Embassy.  It costs £40 and takes 2-3 days.  You can pay £60 for a one day service. You will need:

  • Passport with a validity date at least 6 months beyond the end of your intended period of stay in Mongolia
  • Completed visa Application Form for Tourists with one passport size photo
  • Your travel itinerary, hotel reservation and insurance
  • A letter of invitation which will organise for you

If you are planning to go via China and you are staying within the airport for up to 24 hours you don’t need a visa.

To Book Click Here

© 2021 Reclaim Your Self. All rights reserved.

Iceland Yoga Adventure with Reclaim Yourself Retreats & Zephyr Wildman 23-28th October

Iceland Yoga Adventure

Join us in wild, remote north Iceland for a yoga adventure like no other! Sleep in cosy cabins on a private farm surrounded by snowy mountains. Hike in the mountains, ride Icelandic horses through silent valleys and watch whales in the majestic fjords. A day exploring Lake Mývatn, a sunset soak in hot pools and the magical Northern Lights make this one of our most exceptional travel experiences. To Book Click Here

© 2021 Reclaim Your Self. All rights reserved.


Our Iceland retreat location is a peaceful wilderness far away from the tourist hotspots. We have created a programme that combines yoga with lots of exploring with our brilliant Icelandic hosts, so that you can truly immerse yourself in all that Iceland has to offer. Some of these are included in your package and others are optional, so that you can choose whether to do everything or take time to rest and reflect when you need to.

Our private family owned farm includes luxury cabins that look out onto the mountains, a traditional farmhouse, yoga barn, bath house, sauna and outdoor hot tub. You can add options to hike or ride Icelandic horses in the mountains with our Icelandic hosts or enjoy epic vistas while whale watching on the fjord. Relax in the outdoor hot tub and admire the mountain views or book in with the incredible Amanda Tizard, who will offer massages and breath work.

A trip to this part of Iceland would not be complete without a day out in the world famous Lake Mývatn geothermal region, where all that makes Iceland so unique can be experienced within a few hours, from powerful waterfalls, volcanoes, geothermal activity and a nature spa. October is an ideal time to watch the Northern Lights and our remote location with no light pollution means that if they happen, we’ll have a fantastic show! To Book Click Here

© 2021 Reclaim Your Self. All rights reserved.


Accommodation

We have 8 beautiful, luxurious cabins located at the edge of our farm with mountain views. Peaceful and secluded these cabins are very special – cosy and warm with big windows so you can feel really immersed in the wild nature all around you. Each cabin has an upper loft with a double bed and a lower floor with a queen bed, lounge area and bathroom.

We are also able to offer more budget accommodation options in our farmhouse where we have 2 twin rooms and 1 private room. Bathrooms are shared between 3 people. Our farmhouse is also where the kitchen is located so you’ll here some noise from there between 6.30am and 9.30pm. If you are seeking peace and solitude please choose a cabin. If you don’t mind a room in a bustling house then the farmhouse option will work for you. To Book Click Here

© 2021 Reclaim Your Self. All rights reserved.


What’s included

  • 5 nights accommodation
  • Return transfers from Akureyri airport
  • 15 hours of yoga and meditation classes
  • Breakfast, lunch, dinner, snacks and herbals teas
  • A day out exploring the geothermal wilderness of Myvatn
  • Unlimited use of the sauna and hot tub

What’s extra:

  • Flights to Akureyri
  • Spa entry costs in Myvatn (3000 ISK per person)
  • Hike guide fees (8000-15000 ISK per person for 3 or 6 hours)
  • Icelandic horse riding (10,000 ISK per person for 2 hours)
  • Whale watching (9,000 ISK per person for 3 hours)

Our Iceland retreat has something for everyone. The yoga is dynamic and layered so it’s challenging for all levels. We have a bathhouse with a sauna and hot tub and massages so there is plenty of scope for relaxation.

The adventures are varied and optional, so you can choose how active you are during the retreat. Our location is remote and wild. There are big mountains to climb if you want to challenge yourself, or you can hike and ride around the valley for a more scenic experience.  To Book Click Here

© 2021 Reclaim Your Self. All rights reserved.


Travel to Iceland

Travel to your Iceland Yoga Retreat from UK (Email Reclaim Yourself Retreats if you’d like advice on travel options from another location)

Flights to Iceland: The nearest airport is Akureyri.  You can fly with Iceland Air via Keflavik. We will send all the details when you book.

Airport transfers from Akureyri are included in your retreat. We will send pick up and drop times when you you book.

To Book Click Here

© 2021 Reclaim Your Self. All rights reserved.

Broughton Hall Yoga Retreat 23-28 August 2021

With all of the hassle and complication of international travel currently, Zephyr has been doing a bit of domestic reconnaissance to find the next great yoga retreat location. Well, we think she has done an excellent job finding this gem. Zephyr is so excited to invite you to her latest discovery right here in her own back yard. Join us for a pampered English getaway with no Amber or Green light worries, no quarantine threats and no crowds as you spend 5 nights and 6 days at this private 3000 acre sanctuary in the south of the beautiful Yorkshire Dales. Just a mere 2.5 hour train trip (London Kings Cross to Skipton) will transport you to an oasis of tranquility, nature and a touch of English indulgence as you spend your time exploring the history of Broughton Estate. Your home for the week is a 16th century Manor House with 13 beautifully appointed period bedrooms, formal dining room, library, conservatory and everything you would expect from a beautiful English manor house.


Yoga & Meditation at Avalon

The Tempest family, who have owned the Broughton Hall Estate for the last nine centuries, have recently conducted a bit of a transformation of the property by re-wilding the traditionally arable farmland (over 500k trees planted) and creating a sanctuary for well being called Avalon. Avalon is a modern multi-function spa and Yoga Shala just a five minute walk from your bedroom in the Manor House. The stunning backdrops to the Yoga rooms, the steam room, sauna and treatment rooms as well as the delicious and nourishing menu will make this location one of Zephyr’s most sought after for retreat goers. Zephyr is thrilled to be working with the Tempest family to welcome you to a truly magical location for a Yoga Retreat. The Yorkshire Dales is a gorgeous and convenient backdrop for a retreat, but the history, luxurious decadence and amazing food are the true highlights of this retreat. This summer, bypass the hassle and confusion over international travel and discover Avalon with us at Broughton Hall Estate.


Avalon Spa Experience

Avalon is a purpose built spa and yoga facility on the property of Broughton Hall Estate. Its attention to detail, beautiful decor and modern architecture would stand out in the most exotic of luxury hotel locations. In the Yorkshire Dales it is an absolute treasure. Your retreat with Zephyr will also include full access to all of Avalon’s fabulous amenities, including:

  • pool
  • sauna, steam room
  • hot tub
  • gym
  • meditation pod
  • treatment rooms (extra cost)

Activities & Experiences around the Estate

We have a lot planned for your time with us at Broughton, with its miles of walking trails and stunning views you could spend your whole day just ambling along this part of the Yorkshire Dales. Once you have rolled up your mat and are buzzing with inspiration from one of Zephyr’s Yoga practices we will have you out for some wild swimming or a relaxing moment in the sweat lodge built in the middle of a forest. Once the sun goes down we will have a Champagne apero whilst we listen to a local historian give details on the area, the Manor House and its significance in English history. For an evening of a little more excitement join us in the fire temple for music and socialising or if you’re more inclined, find yourself on a silent hillside in a bathtub counting shooting stars and bathing in the summer moonlight. For those warm afternoons there’s always an option to get a game of croquet going or if you are feeling energetic, you can organise a game of tennis or a dip in the pool. Whatever you fancy, Broughton is yours for six days of escape and relaxation.


Accommodation at Broughton Hall Estate

The price of your room includes a 5 night 6 day all inclusive retreat experience with:

  • Yoga & Meditation twice a day
  • Light early morning breakfast, brunch & dinner
  • Transfers to and from the Skipton Train Station
  • All access to the Broughton Hall Estate grounds and unlimited access to Avalon Spa

Please note, the Manor House is old and decorated with period furniture that is themed for each room. Each room is steeped in history and is a unique and particular design as this is a house, not a hotel. Some rooms are larger than others and the pricing reflects that. Most of the below rooms can all be shared (double occupancy) or be reserved as a single occupancy. In the event of a room having shared occupancy of a couple or close friends (sleeping in the same bed) the price will be indicated. As these are large, period rooms with grand King and Super King beds, the option to have shared occupancy and have a smaller (double) bed added to the room which will always have a King or Super King, is also available. The price for the smaller bed will be slightly less than the rate for the person sleeping in the King or Super King.

**Please, when making your booking give us your first and second preference for room and sleeping option. We will do our best to accommodate. Please be aware rooming preference will be given on a first-come-first-served basis, so don’t delay!**

Bow (Super King, en suite)

  • Single £2650
  • Sharing (couple, one Super King) £1850 per person or
  • Sharing (two beds) £1950 (Super King) and £1750 (Double)

Captains (Super King, en suite)

  • Single £2650
  • Sharing (couple, one Super King) £1850 per person or
  • Sharing (two beds) £1950 (Super King) and £1750 (Double)

Oak (Super King, en suite)

  • Single £2650
  • Sharing (couple, one Super King) £1850 per person or
  • Sharing (two beds) £1950 (Super King) and £1750 (Double)

Portico (Super King, en suite)

  • Single £2650
  • Sharing (couple, one Super King) £1850 per person or
  • Sharing (two beds) £1950 (Super King) and £1750 (Double)

Amber (Super King, en suite) OCCUPIED

  • Single £2650
  • Sharing (couple, one Super King) £1850 per person or
  • Sharing (two beds) £1950 (Super King) and £1750 (Double)

North (Super King, en suite) OCCUPIED

  • Single £2650
  • Sharing (couple, one Super King) £1850 per person or
  • Sharing (two beds) £1950 (Super King) and £1750 (Double)

South (Super King, shared bathroom)

  • Single £2000
  • Sharing (couple, one Super King) £1600 per person or
  • Sharing (two beds) £1700 (Super King) and £1500 (Double)

Smiths (King, en suite)

  • Single £2200
  • Sharing (couple, one Super King) £1700 per person or
  • Sharing (two beds) £1800 (Super King) and £1600 (Double)

Old Nursery (King, en suite)

  • Single £2200
  • Sharing (couple, one Super King) £1700 per person or
  • Sharing (two beds) £1800 (Super King) and £1600 (Double)

Garden (King, en suite) OCCUPIED

  • Single £2200
  • Sharing (couple, one Super King) £1700 per person or
  • Sharing (two beds) £1800 (Super King) and £1600 (Double)

Music (two double beds, en suite)

  • Single £2200
  • Sharing (two beds) £1600 per person

Penthouse Park (two double beds, shared bath)

  • Single £1800
  • Sharing (two beds) £1300 per person

Buff (King, shared bath) OCCUPIED

Single £1800


Schedule: (subjected to change)

  • 7am Light breakfast snack with Tea & Coffee served at Utopia
  • 8-10am Yoga & Meditation
  • 11am Brunch
  • Group Activities, Avalon Spa Experience or Personal Downtime
  • 4pm Afternoon Snack & Tea
  • 5-6:30pm Evening Yoga & Meditation
  • 7:30pm Dinner
  • Evening Activities

To book, please send £500 non-refundable and non-transferable deposit or full payment to reserve your place. The balance will then be due by 12th July, 2021 via bank transfer. Cancellation after 12th July, 2021 will result in forfeiture of 50% of total payment (minus deposit), cancellation after 2nd August, 2021 will result in 75% forfeiture of total payment (minus deposit). Cancellation after the 9th August 100% forfeiture of payment.

Please email me if you have any questions retreats@zephyryogaretreats.com and don’t forget to mention your room preference when booking. First and second preference would be appreciated.

Don’ forget to pack:

  • water bottle
  • swim costume
  • walking shoes
  • warm coat for evening escapades
  • Sunscreen

To Book Email Us

COLLABORATION in Restoration – Zephyr CBD Massage OIl by The Tonic

I am super excited to announce that I have curated the scents for The Tonic CBD Infused Massage Oil. I chose essential oils that I enjoy using for my own restoration which include eucalyptus, pine, peppermint, lavender, black pepper, and rosemary all blended into 500mg CBD Oil along with organic Arnica Oil. The Tonic uses organic cannabis sativa L plant C02 extracted CBD. The main benefits are it soothes muscles, calms, stimulates circulation and therefore repairs. Arnica Massage Oil is light on the skin yet penetrates deep to ease muscles and joints. It’s perfect for post-exercise muscle fatigue, stimulating repair and recovery, easing aches and reducing inflamed joints, bumps and scrapes. To find out more and to purchase your Zephyr CBD Massage Oil Click Here.

£2.50 from each purchase goes to FIERCE CALM a non-profit community making yoga accessible to all while supporting the most vulnerable in society and make the healing power of yoga and self regulation practices accessible to all within a diverse, welcoming environment of safety, inclusivity, dignity and empowerment. 

Yoga Philosophy & Asana Beginners Course

Beginners, welcome to Yoga. This course will offer a gentle introduction to the philosophy of Yoga and the simple methodology of practice. An understanding of the purpose and benefits of Yoga have helped people get through theirdailychallenges forthousands of years and its teachings are still relevant and useful inthis modernera.

Zephyr Wildman, an accomplished London based Yoga teacher, will guide you and help you build a foundation of understanding Yoga and develop helpful tools to skilfully perform asana (postures) safely and effectively. You will learn key poses and basic alignment to forwardbend, back bend, twist, simple inversions and a break down to the sun salutation (transitional poses called vinyasa). She will incorporate basic breathing techniques (pranayama) and emphasize the importance of breathe and how controllingit is one of the Yogi’s most powerful tools. Finally, Zephyr will introduce some simple meditation techniques. Techniques that, for many, have been the most surprising and beneficial practices found on their journey of discovery to Yoga. Zephyr’s Beginner Course is nurturing and accessible for any beginner or novice.

The goal is to provide enough information to the beginner, so there is confidence in attending general and any Level I & II yoga classes.

Online Course. Book through Triyoga

Price: £60  (includes 7-day recording)

Date: Sat, 6 March 2021 – Sat, 10 April 2021,
12:15 – 13:30

OM Asatoma Mantra & Meaning

OM asato mā sadgamaya, tamaso mā jyotir gamaya, mṛtyor mā’mṛtaṃ gamaya  Bṛhadāraṇyaka Upaniṣad 1.3.28

Guide me from untruth to truth, Guide me from darkness to light, Guide me from death to immortality.

Zephyr goes deep into the explanation of this particular mantra and hopes you feel the effects of weaving this mantra into your practice. Mantras can be a bit “marmite” for some, but if you haven’t tried a practice with mantra, this is a great one to “give it a go”. Long may the effects of this practice stay with you. You are star dust!

Preamble –

Practice –

2 Essential Mantras – Gayatri & Maha Mrityunjaya Mantra

The Gayatri Mantra is to connect to the light of purification and spiritual guidance.

oṃ bhūr bhuvaḥ svaḥ, tat savitur vareṇyaṃ, bhargo devasya dhīmahi, dhiyo yo naḥ pracodayāt

“Earth, Ether, Cosmos let the most Divine Light guide my thoughts, intellect and intuition.”

“I meditate on the most radiant light of the Divine from which issues the triple world, physical, subtle and celestial, the light so bright that it removes all obstacles and impurities, inspiring and enlightening our minds.”

Gayatri Mantra Preamble –


Gayatri Mantra Practice –


The Maha Mrityunjaya Mantra as a prayer to rejuvenate and heal ourselves while practicing, reinforcing our dedicated intention to practice.

oṃ tryambakaṃ yajāmahe sugandhiṃ puṣṭi-vardhanam
urvārukam iva bandhanān mṛtyor mukṣīya mā ‘mṛtāt

“We meditate on the 3 eyed one – Shiva/Rudra which permeates and nourishes like a fragrance. Shelter and bless me with health and immortality. Liberate me from the clutches of death, even as a cucumber is effortlessly separated from the bondage to the creeper.”

Maha Mrityunjaya Mantra Preamble –


Maha Mrityunjaya Mantra Practice –

To practice within your asana practice go to Zephyr ZOOM Rewind.

ZEPHYR SLOW MOTION – MEDITATIONS, PRANAYAMA AND KRIYA PRACTICES FOR PURCHASE

The Asanas or postures of Yoga were originally part of the whole “Union” practice in order to get the kinks and distractions out of the body in order to bring focus to the mind, together with the body and soul through meditation. Our Western culture has focused so much on the postures and exercise side of yoga, that the spiritual and mental side has been neglected. I like to encourage all of my students to enjoy the feeling and high of a great Asana Yoga session but these days, especially as we are dealing with more and more of the uncertainties and challenges of our world, to find time for Meditation and Pranayama (Breath-work) as well. Below you will find some of my favourite Pranayama techniques as well as a few Meditations I have recorded over the last few months.

To practice, register or login and go to your Membership Gateway to access the Meditations.

Zephyr Yoga Inspiration Podcast is also a great place to find recordings of meditations if you are on the go. Listen to them on any of your preferred Podcast platforms. Click here to access.

 Zephyr Curates – Class Passes – A collection of different Yoga and Meditation classes handpicked by Zephyr. These classes are selected to create focus and intention to your practice with a variety of classes passes to choose from and unlimited access.

To purchase Zephyr Zoom Rewind Classes (recorded LIVE Zoom Classes) click here.

To purchase Zephyr Compact Yoga Classes, Zephyr’s condensed 30-50 minute practice sessions, click here.

Self-Care & Self-Massage

To benefit from The Tonic CBD Oil, use discount code: ZEPHYRSTRIBE

To benefit from Yogandha Oil, use discount code: ZEPHYRWILDMAN

CORNISH COAST YOGA & Meditation RETREAT WITH ZEPHYR WILDMAN AT HOTEL TRESANTON 1 – 5 November 2021

I am so excited to collaborate with Hotel Tresanton  in offering a special week long get away with Yoga & Meditation Retreat. Have a look at this unique getaway click here to see photos and to book click here.

Dates: Monday 1st – 5th November 2021

Single Occupancy: £1700 total for 1 Yogi

Double Room Occupancy: £2600 total for 2 Yogis

This includes:

2 hours of energising Yoga Philosophy, Vinyasa Yoga & Meditation in the morning and 1.5 hours of Restorative Yoga & Meditation every evening with Zephyr Wildman.

Four nights of accommodation in the Tresanton.  There are 4 dog friendly rooms available at the hotel if you want to bring your dog, these will be subject to an additional charge of £25.  Room 1 has a terrace and Room 31 has its own garden.

Delicious breakfast, vegetarian lunch and dinner with a focus on fish/chicken.

Transfers from and to St Austell Train Station (must be travelling on the train specified – Time TBC)

Extras:

Face and body treatments can be booked in advance through The Tresanton. A list of treatments is available at http://tresanton.com/treatments

Booking in advance is essential as there is limited space.

Packing:

Bring all weather gear along with your yoga kit. There are wellington boots provided in all sizes by the hotel but for those serious walkers you may want to bring walking boots.

Hotel Tresanton 

St Mawes, Cornwall TR2 5DR

Tel: +44 (0)1326 270 055

info@tresanton.com

@hoteltresanton

www.tresanton.com