Podcast – Zephyr Yoga Inspiration – Loving Pause Meditation

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Podcast – Zephyr Yoga Inspiration – Elements Meditation

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Zephyr Yoga Home Practice – Chakra Vinyasa

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Zephyr Yoga Home Practice – Back Care, Pelvis & Core Stability

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Zephyr Yoga Home Practice – Back Care Abduction Practice

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Zephyr Yoga Home Practice – Upper Body Focused Practice

Upper Body Focused Practice

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Zephyr Yoga Home Practice – Shoulder Focus for Slouching

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Zephyr Yoga Home Practice – 3 Part Pranayama Practice

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Zephyr Yoga Home Practice – Gunas in Practice & Meditation

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Zephyr Yoga Home Practice – Gunas in Practice

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.