Resources for support

Helpful Resources


Fierce Calm

We are a non-profit community of yoga practitioners from all backgrounds and abilities who have come together as a movement to inspire & empower each other without judgement and with compassion. Our network of community ambassadors & activists are committed to raising awareness and funding in support of our specialist trauma informed yoga programmes and registered charity partners.  We provide free yoga classes, directly or in partnership with non-profit organisations, in shelters and community spaces, for marginalised and vulnerable groups such as refugees, survivors of domestic violence, survivors of violence and conflict, and people facing systemic bias due to sexual orientation, income, age, racial or cultural identity. Click here to learn more and join workshops.


Free Cancer Yoga Classes

Mission & Triyoga also offers Free Classes open to anyone diagnosed with cancer at any stage of recovery. Taught by Vicky Fox. Click here to go to Mission & Triyoga’s Free Cancer Classes. or go direct to Vick Fox’s website, click here.