Buddhism & Yoga

11 classes   £45

The Four Noble Truths & Eightfold Path of Buddhism

Enjoy this series immersing yourself into the storytelling of how Siddhartha became Buddha, what he realised and shared in his aspirations to understand human suffering, the truths and the path out of suffering into lasting freedom.

Each practice will highlight and deepen the topic, giving you a practical application to use these spiritual and ethical aspirations to guide you towards lasting fulfilment, deeper contentment and a release from what is causing you pain or suffering.

Classes in this Series