Tag: Buddhist Practice

New Episodes on Podcast

New Meditations on Zephyr Yoga Inspiration Podcast as well as Yoga practice available on Zephyr Yoga Rewind.

Podcast – Practice – Buddha smiles through us

Podcast: Play in new window | Download (Duration: 1:20:00 — 69.7MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreBuddha Smiles as we practice the instructions from the Yoga Sutras  This practice merges the instruction from Yoga Sutra 1:33 and… Continue Reading “Podcast – Practice – Buddha smiles through us”

Podcast – Practice – Tonglen

Podcast: Play in new window | Download (Duration: 37:16 — 70.2MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreThis traditional buddhist practice acknowledges and celebrates that we as Yogis are the holders of suffering and the quest for healing,… Continue Reading “Podcast – Practice – Tonglen”

Podcast – Preamble – Tonglen

Podcast: Play in new window | Download (Duration: 10:04 — 18.9MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreThis traditional buddhist practice acknowledges and celebrates that we as Yogis are the holders of suffering and the quest for healing,… Continue Reading “Podcast – Preamble – Tonglen”

Preamble – Pray it Away – Awakening to Love and Kindness

Podcast: Play in new window | Download (Duration: 8:07 — 9.3MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreZeph continues on the subject of cultivating the Love and Kindness for ourselves with this series entitled Pray it Away which… Continue Reading “Preamble – Pray it Away – Awakening to Love and Kindness”