Tag: buddhist psychology

New Episodes on Podcast

New Meditations on Zephyr Yoga Inspiration Podcast as well as Yoga practice available on Zephyr Yoga Rewind.

Zephyr Yoga Home Practice – MFML Workshop on the Mind Map

MFML Yoga Philosophy Talk & Meditation is about how to “BE HERE NOW”. I will offer a lecture about the Yogic and Western perspective of the mind, habits and pathways towards awakening in acceptance for the now. At the end I offer a guided… Continue Reading “Zephyr Yoga Home Practice – MFML Workshop on the Mind Map”

Podcast – Meditation – Acceptance to be the Holder of Suffering

Podcast: Play in new window | Download (Duration: 20:41 — 33.4MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreOur compassion begins with the capacity to hold your own pain and suffering with a vast open loving awareness within your… Continue Reading “Podcast – Meditation – Acceptance to be the Holder of Suffering”

Podcast – Practice – Buddha smiles through us

Podcast: Play in new window | Download (Duration: 1:20:00 — 69.7MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreBuddha Smiles as we practice the instructions from the Yoga Sutras  This practice merges the instruction from Yoga Sutra 1:33 and… Continue Reading “Podcast – Practice – Buddha smiles through us”

Podcast – Preamble – Buddha smiles through us

Podcast: Play in new window | Download (Duration: 11:40 — 10.5MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreBuddha Smiles as we practice the instructions from the Yoga Sutras  This practice merges the instruction from Yoga Sutra 1:33 and… Continue Reading “Podcast – Preamble – Buddha smiles through us”

Podcast – Practice – Tonglen

Podcast: Play in new window | Download (Duration: 37:16 — 70.2MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreThis traditional buddhist practice acknowledges and celebrates that we as Yogis are the holders of suffering and the quest for healing,… Continue Reading “Podcast – Practice – Tonglen”

Podcast – Preamble – Tonglen

Podcast: Play in new window | Download (Duration: 10:04 — 18.9MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreThis traditional buddhist practice acknowledges and celebrates that we as Yogis are the holders of suffering and the quest for healing,… Continue Reading “Podcast – Preamble – Tonglen”

Triyoga Talks invites Zephyr Wildman

Triyoga has created a podcast called Triyoga Talks which has been a great addition to our community by supporting students and teachers off the mat. I contributed a bit the other day with a few words about my life, how I have interpreted the teachings of Yoga and… Continue Reading “Triyoga Talks invites Zephyr Wildman”