Tag: emotional health

Podcast – Savasana – Waves of Emotion

Podcast: Play in new window | Download (Duration: 46:33 — 74.2MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreYoga and meditation are not methods of anaesthetising your experience in life, rather yoga and meditation techniques are tools…

Podcast – Practice- Waves of Emotion

Podcast: Play in new window | Download (Duration: 1:20:16 — 139.0MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreYoga and meditation are not methods of anaesthetising your experience in life, rather yoga and meditation techniques are tools…

Podcast – Preamble – Waves of Emotion

Podcast: Play in new window | Download (Duration: 14:05 — 26.3MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreYoga and meditation are not methods of anaesthetising your experience in life, rather yoga and meditation techniques are tools…