Tag: free meditations

FREE Yoga Class for our NHS Staff

NHS FREE YOGA CLASS SUNDAY’s 1-2pm BST/London http://www.triyoga.co.uk Triyoga is offering two free classes a week to NHS staff, doctors and nurses who are working ‘round the clock to save lives during the coronavirus outbreak. Join Adam Hocke Fridays at 17:30 BST and myself… Continue Reading “FREE Yoga Class for our NHS Staff”

“Alexa, open Happy Place Meditations”

I am so ‘happy’ to have worked together with Fearne Cotton, my fellow Yogi and friend, on this FREE Meditation Series. We really hope they offer support for those needing guidance to travel inwards, establish a state of natural calm and serenity. To listen… Continue Reading ““Alexa, open Happy Place Meditations””