Tag: kriya yoga

Podcast – Zephyr Yoga Inspiration – Kriya Nirodha Meditation

Podcast: Play in new window | Download (Duration: 32:23 — 53.4MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a…

Podcast – Zephyr Yoga Inspiration – Practice Kriya Nirodha

Podcast: Play in new window | Download (Duration: 1:33:00 — 136.6MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a…

Zephyr Yoga Home Practice – Koshas Morning Practice

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Home Practice – Koshsa Evening Yoga & Meditation

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Yoga Home Practice – Kumbha – Vessel Practice

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Podcast – Practice – Kriya Practice to Rest in Nirodha

Podcast: Play in new window | Download (Duration: 1:33:00 — 136.6MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | More

Zephyr Yoga Home Practice – There is a Light within You Practice

Just to warn you…there is a lot of animal activity in this video…birds, donkeys and dogs :-)))) 5 Principle powers of creation expressed through the experience of our being.  Iccha Shakti: the unlimited power of will, determination and drive to fuel us and to…

Podcast – Practice – Lean in & Let Go

Podcast: Play in new window | Download (Duration: 1:34:41 — 143.4MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | More

New Years Day Workshop: The Art & Science of Vichara Practices with Zephyr Wildman

The Life Centre Notting Hill 01 January 2020 14.30-17.30 at Notting Hill Zephyr Wildman Price: £40.00 Book by 25 December for a £5 earlybird discount The definition of Yoga has roots firmly grounded in a focus on self-understanding. The more we understand ourselves, our habits and…

Podcast – Preamble – Kriya Kleshas

Podcast: Play in new window | Download (Duration: 12:44 — 22.8MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreExploring your Kleshas (Mental Emotional Afflictions) Zephyr talks about how Yoga can bring up emotions that we can learn…