Zephyr Yoga
online guide for our yoga community
Tag: kriya yoga
Podcast – Zephyr Yoga Inspiration – Kriya Nirodha Meditation
Podcast: Play in new window | Download (Duration: 32:23 — 53.4MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering… Continue Reading “Podcast – Zephyr Yoga Inspiration – Kriya Nirodha Meditation”
Podcast – Zephyr Yoga Inspiration – Practice Kriya Nirodha
Podcast: Play in new window | Download (Duration: 1:33:00 — 136.6MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering… Continue Reading “Podcast – Zephyr Yoga Inspiration – Practice Kriya Nirodha”
Podcast – Practice – Kriya Practice to Rest in Nirodha
Podcast: Play in new window | Download (Duration: 1:33:00 — 136.6MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | More
Zephyr Yoga Home Practice – There is a Light within You Practice
Just to warn you…there is a lot of animal activity in this video…birds, donkeys and dogs :-)))) 5 Principle powers of creation expressed through the experience of our being. Iccha Shakti: the unlimited power of will, determination and drive to fuel us and to… Continue Reading “Zephyr Yoga Home Practice – There is a Light within You Practice”
Podcast – Practice – Lean in & Let Go
Podcast: Play in new window | Download (Duration: 1:34:41 — 143.4MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | More
New Years Day Workshop: The Art & Science of Vichara Practices with Zephyr Wildman
The Life Centre Notting Hill 01 January 2020 14.30-17.30 at Notting Hill Zephyr Wildman Price: £40.00 Book by 25 December for a £5 earlybird discount The definition of Yoga has roots firmly grounded in a focus on self-understanding. The more we understand ourselves, our habits and… Continue Reading “New Years Day Workshop: The Art & Science of Vichara Practices with Zephyr Wildman”
Podcast – Preamble – Kriya Kleshas
Podcast: Play in new window | Download (Duration: 12:44 — 22.8MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreExploring your Kleshas (Mental Emotional Afflictions) Zephyr talks about how Yoga can bring up emotions that we can learn from. Using… Continue Reading “Podcast – Preamble – Kriya Kleshas”