Tag: Love and Kindness Practice

Zephyr Yoga Home Practice – Loving Kindness Self-Care

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Preamble – Pray it Away – Awakening to Love and Kindness

Podcast: Play in new window | Download (Duration: 8:07 — 9.3MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreZeph continues on the subject of cultivating the Love and Kindness for ourselves with this series entitled Pray it…