Tag: Mantra

Zephyr Yoga Home Practice – Koshas Morning Practice

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Zephyr Home Practice – Koshsa Evening Yoga & Meditation

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Yoga Home Practice – Kumbha – Vessel Practice

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Zephyr Yoga Home Practice – There is a Light within You Practice

Just to warn you…there is a lot of animal activity in this video…birds, donkeys and dogs :-)))) 5 Principle powers of creation expressed through the experience of our being.  Iccha Shakti: the unlimited power of will, determination and drive to fuel us and to…

Zephyr Yoga Home Practice – Meditation HUM SA Spinal Kriya

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Global Meditation & Sound Healing 4th April

This Saturday!April 4, 8AM – 11:11AM PST / 4pm GMT Londonvia Zoom, Facebook & Instragram LiveTime Zone ConverterDetails & Registration This is a a benefit for Global Giving’s COV-ID Relief Fund. We ask that if you’re able to, to please donate!https://www.globalgiving.org/projects/coronavirus-relief-fund/ Event itself is free 11 countries. 11…

Podcast – Practice – Lean in & Let Go

Podcast: Play in new window | Download (Duration: 1:34:41 — 143.4MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | More

ZEPHYR YOGA HOME PRACTICE – HUM SA Meditation Abiding in the Heart

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Podcast – Practice – Yogi Feet, Koshas & Mantra

Podcast: Play in new window | Download (Duration: 1:23:13 — 69.4MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreThis practice is to establish a connection to a strong physical foundation with our ‘Yogi’ Feet, so we are…

Podcast – Preamble – New Year Day 2020

Podcast: Play in new window | Download (Duration: 54:58 — 93.2MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreOur unique human ability to self-reflect is one thing that sets us apart from all other sentient beings. The…