Tag: Mantra

OM Asatoma Mantra & Meaning

OM asato mā sadgamaya, tamaso mā jyotir gamaya, mṛtyor mā’mṛtaṃ gamaya  Bṛhadāraṇyaka Upaniṣad 1.3.28 Guide me from untruth to truth, Guide me from darkness to light, Guide me from death to immortality. Zephyr goes deep into the explanation of this particular mantra and hopes you… Continue Reading “OM Asatoma Mantra & Meaning”

2 Essential Mantras – Gayatri & Maha Mrityunjaya Mantra

The Gayatri Mantra is to connect to the light of purification and spiritual guidance. oṃ bhūr bhuvaḥ svaḥ, tat savitur vareṇyaṃ, bhargo devasya dhīmahi, dhiyo yo naḥ pracodayāt “Earth, Ether, Cosmos let the most Divine Light guide my thoughts, intellect and intuition.” “I meditate on… Continue Reading “2 Essential Mantras – Gayatri & Maha Mrityunjaya Mantra”

Zephyr Yoga Home Practice – Koshas Morning Practice

Zephyr Home Practice – Koshsa Evening Yoga & Meditation

Zephyr Yoga Home Practice – Kumbha – Vessel Practice

Zephyr Yoga Home Practice – There is a Light within You Practice

Just to warn you…there is a lot of animal activity in this video…birds, donkeys and dogs :-)))) 5 Principle powers of creation expressed through the experience of our being.  Iccha Shakti: the unlimited power of will, determination and drive to fuel us and to… Continue Reading “Zephyr Yoga Home Practice – There is a Light within You Practice”

Zephyr Meditation Home Practice – HUM SA Spinal Kriya

Global Meditation & Sound Healing 4th April

This Saturday!April 4, 8AM – 11:11AM PST / 4pm GMT Londonvia Zoom, Facebook & Instragram LiveTime Zone ConverterDetails & Registration This is a a benefit for Global Giving’s COV-ID Relief Fund. We ask that if you’re able to, to please donate!https://www.globalgiving.org/projects/coronavirus-relief-fund/ Event itself is free 11 countries. 11… Continue Reading “Global Meditation & Sound Healing 4th April”

Podcast – Practice – Lean in & Let Go

Podcast: Play in new window | Download (Duration: 1:34:41 — 143.4MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | More

ZEPHYR Meditation HOME PRACTICE – HUM SA Abiding in the Heart