Zephyr Yoga
online guide for our yoga community
Tag: meditation inspiration
New Episodes on Podcast
New Meditations on Zephyr Yoga Inspiration Podcast as well as Yoga practice available on Zephyr Yoga Rewind.
Happy Place Festival with Fearne Cotton & Friends
Join Fearne Cotton & other inspiring people for the virtual festival experience to find our Happy Place. My fellow girlfriends and Yogi’s, Alida O’Connor & Tanja Mickwitz, will be joining me sharing the JOYS Yoga and Meditation. To book your tickets click here. My… Continue Reading “Happy Place Festival with Fearne Cotton & Friends”
Podcast – Zephyr Yoga Inspiration – Kriya Nirodha Meditation
Podcast: Play in new window | Download (Duration: 32:23 — 53.4MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a… Continue Reading “Podcast – Zephyr Yoga Inspiration – Kriya Nirodha Meditation”
Podcast – Zephyr Yoga Inspiration – All the Light We Carry Meditation
Podcast: Play in new window | Download (Duration: 19:52 — 31.8MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a… Continue Reading “Podcast – Zephyr Yoga Inspiration – All the Light We Carry Meditation”
Podcast – Zephyr Yoga Inspiration – Forgiving Heart Meditation
Podcast: Play in new window | Download (Duration: 18:35 — 30.6MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a… Continue Reading “Podcast – Zephyr Yoga Inspiration – Forgiving Heart Meditation”
Podcast – Zephyr Yoga Inspiration – Point to POint Breathing Meditation
Podcast: Play in new window | Download (Duration: 21:23 — 35.1MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a… Continue Reading “Podcast – Zephyr Yoga Inspiration – Point to POint Breathing Meditation”
Podcast – Zephyr Yoga Inspiration – Effortless Observing and Insight into Embodiment Meditation
Podcast: Play in new window | Download (Duration: 25:12 — 40.4MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a… Continue Reading “Podcast – Zephyr Yoga Inspiration – Effortless Observing and Insight into Embodiment Meditation”