Tag: meditation inspiration

New Episodes on Podcast

New Meditations on Zephyr Yoga Inspiration Podcast as well as Yoga practice available on Zephyr Yoga Rewind.

Happy Place Festival with Fearne Cotton

Zephyr Meditation Home Practice – Floating in Serenity of the Heart’s Intention

Happy Place Festival with Fearne Cotton & Friends

Join Fearne Cotton & other inspiring people for the virtual festival experience to find our Happy Place. My fellow girlfriends and Yogi’s, Alida O’Connor & Tanja Mickwitz, will be joining me sharing the JOYS Yoga and Meditation. To book your tickets click here. My… Continue Reading “Happy Place Festival with Fearne Cotton & Friends”

Zephyr Meditation Home Practice – Element

Podcast – Zephyr Yoga Inspiration – Kriya Nirodha Meditation

Podcast: Play in new window | Download (Duration: 32:23 — 53.4MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a… Continue Reading “Podcast – Zephyr Yoga Inspiration – Kriya Nirodha Meditation”

Podcast – Zephyr Yoga Inspiration – All the Light We Carry Meditation

Podcast: Play in new window | Download (Duration: 19:52 — 31.8MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a… Continue Reading “Podcast – Zephyr Yoga Inspiration – All the Light We Carry Meditation”

Podcast – Zephyr Yoga Inspiration – Forgiving Heart Meditation

Podcast: Play in new window | Download (Duration: 18:35 — 30.6MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a… Continue Reading “Podcast – Zephyr Yoga Inspiration – Forgiving Heart Meditation”

Podcast – Zephyr Yoga Inspiration – Point to POint Breathing Meditation

Podcast: Play in new window | Download (Duration: 21:23 — 35.1MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a… Continue Reading “Podcast – Zephyr Yoga Inspiration – Point to POint Breathing Meditation”

Podcast – Zephyr Yoga Inspiration – Effortless Observing and Insight into Embodiment Meditation

Podcast: Play in new window | Download (Duration: 25:12 — 40.4MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a… Continue Reading “Podcast – Zephyr Yoga Inspiration – Effortless Observing and Insight into Embodiment Meditation”