Tag: meditation online

OM Asatoma Mantra & Meaning

OM asato mā sadgamaya, tamaso mā jyotir gamaya, mṛtyor mā’mṛtaṃ gamaya  Bṛhadāraṇyaka Upaniṣad 1.3.28 Guide me from untruth to truth, Guide me from darkness to light, Guide me from death to immortality. Zephyr goes deep into the explanation of this particular mantra and hopes you… Continue Reading “OM Asatoma Mantra & Meaning”

ZEPHYR SLOW MOTION – MEDITATIONS, PRANAYAMA AND KRIYA PRACTICES FOR PURCHASE

The Asanas or postures of Yoga were originally part of the whole “Union” practice in order to get the kinks and distractions out of the body in order to bring focus to the mind, together with the body and soul through meditation. Our Western… Continue Reading “ZEPHYR SLOW MOTION – MEDITATIONS, PRANAYAMA AND KRIYA PRACTICES FOR PURCHASE”

New Episodes on Podcast

New Meditations on Zephyr Yoga Inspiration Podcast as well as Yoga practice available on Zephyr Yoga Rewind.

Zephyr Meditation Home Practice – Floating in Serenity of the Heart’s Intention

Zephyr Meditation Home Practice – Element

Podcast – Zephyr Yoga Inspiration – Kriya Nirodha Meditation

Podcast: Play in new window | Download (Duration: 32:23 — 53.4MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering… Continue Reading “Podcast – Zephyr Yoga Inspiration – Kriya Nirodha Meditation”

Podcast – Zephyr Yoga Inspiration – All the Light We Carry Meditation

Podcast: Play in new window | Download (Duration: 19:52 — 31.8MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering… Continue Reading “Podcast – Zephyr Yoga Inspiration – All the Light We Carry Meditation”

Podcast – Zephyr Yoga Inspiration – Forgiving Heart Meditation

Podcast: Play in new window | Download (Duration: 18:35 — 30.6MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering… Continue Reading “Podcast – Zephyr Yoga Inspiration – Forgiving Heart Meditation”

Podcast – Zephyr Yoga Inspiration – Point to POint Breathing Meditation

Podcast: Play in new window | Download (Duration: 21:23 — 35.1MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering… Continue Reading “Podcast – Zephyr Yoga Inspiration – Point to POint Breathing Meditation”

Podcast – Zephyr Yoga Inspiration – Effortless Observing and Insight into Embodiment Meditation

Podcast: Play in new window | Download (Duration: 25:12 — 40.4MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering… Continue Reading “Podcast – Zephyr Yoga Inspiration – Effortless Observing and Insight into Embodiment Meditation”