online guide for our yoga community
The Asanas or postures of Yoga were originally part of the whole “Union” practice in order to get the kinks and distractions out of the body in order to bring focus to the mind, together with the body and soul through meditation. Our Western… Continue Reading “ZEPHYR SLOW MOTION – MEDITATIONS, PRANAYAMA AND KRIYA PRACTICES FOR PURCHASE”
New Meditations on Zephyr Yoga Inspiration Podcast as well as Yoga practice available on Zephyr Yoga Rewind.
Podcast: Play in new window | Download (Duration: 32:23 — 53.4MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering… Continue Reading “Podcast – Zephyr Yoga Inspiration – Kriya Nirodha Meditation”
Podcast: Play in new window | Download (Duration: 19:52 — 31.8MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering… Continue Reading “Podcast – Zephyr Yoga Inspiration – All the Light We Carry Meditation”
Podcast: Play in new window | Download (Duration: 18:35 — 30.6MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering… Continue Reading “Podcast – Zephyr Yoga Inspiration – Forgiving Heart Meditation”
Podcast: Play in new window | Download (Duration: 21:23 — 35.1MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering… Continue Reading “Podcast – Zephyr Yoga Inspiration – Point to POint Breathing Meditation”
Podcast: Play in new window | Download (Duration: 25:12 — 40.4MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering… Continue Reading “Podcast – Zephyr Yoga Inspiration – Effortless Observing and Insight into Embodiment Meditation”
Podcast: Play in new window | Download (Duration: 19:58 — 31.8MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering… Continue Reading “Podcast – Zephyr Yoga Inspiration – Sea of Peace”
Podcast: Play in new window | Download (Duration: 18:35 — 29.3MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering… Continue Reading “Podcast – Zephyr Yoga Inspiration – Loving Pause Meditation”
Podcast: Play in new window | Download (Duration: 19:11 — 29.6MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering… Continue Reading “Podcast – Zephyr Yoga Inspiration – Elements Meditation”